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Category: Understanding Love

All In Flight [Poem]

I can’t help
But look away
And turn completely
After looking directly
At light so bright

I can’t help
But bounce back
And stumble clumsily
After two-stepping into beauty
That radiates depth in spite

Even as I fight
I’m just not ready
To soul gaze with infinity
To rhythmically move
Open my heart
And forget the better in sight

Until I lock into you
It takes everything I’ve got
I bear the brightness
Withstand the inner storm
Your forcefield now a black hole
We couldn’t have been more tight

I’m captivated later
By the image of dancing feet
Nothing I felt up there
Existed down here
Where all seemed equal
Just one interrelated energy

—All in flight.


P.s. You can read my other poems here.

What’s Next…?

A parent came up to me yesterday and said, “Happy birthday! I have two questions for you, one work related and one personal… which would you like first?”

…And after we finished talking about the work question (business first, obviously), she asked me, “What’s next now that you’re 35? …What’s going to be your focus for this next year?”

And to be honest, I was a little caught off guard.

I spent a good amount of time reflecting on what I’ve learned over the last year(s), but hadn’t thought about what I want this next year to bring… how I want to change… what I want to focus on or do better…

And after thinking about it a little more, here’s what I decided on: initiate more IRL interactions.

I want to do a better job of inviting people over to my house, getting people together to go out and eat, booking tickets to shows/events and getting a squad together, talking to more strangers, and taking spontaneous trips to meet up with friends scattered around the world.

This is the modern day antidote. This is what I think I need a little bit more of. This is what I think *we all* need a little bit more of…

One-To-One Influence

Before asking me what I’ve learned from 35 years of life, my dad gave a beautiful toast that featured some of his thoughts about me.

And one thing he said impressed him the most was how long I’ve been doing the important work of impacting lives—not on a “one-to-many” basis—but on a “one-to-one” basis.

This blog is a “one-to-many” form of influence/impact.

I know I’ve influenced/impacted the lives of some of the people who have read these posts.

…But, I also know I’ve influenced/impacted the lives of those whom I’ve connected with on a one-to-one basis and over an extended period of time… more.

As is how one would expect it to be.

Which isn’t to say one form of influence/impact is better than another per se.

…Who’s to say having a noticeable, but relatively small impact on 100 people is less than a comparatively big impact on one person? Or vice versa?

It’s merely a reminder to not forget about the tremendous opportunity hidden inside the “just one person” whom you cross paths with each day.

Modern society will have you brainwashed into believing that number of followers and amount of engagement determines your influence on people/society.

And, like with many things, modern society is mostly wrong.

In a world where most everybody is trying to be the “one-to-many” influencer… swim the other way… and be the one who doesn’t miss an opportunity to make a comparatively massive impact on “just one.”

…When honestly, that’s who needs it the most.

The Friends Who Just Don’t Know It Yet

“…So, I’m trying to learn how to do this traditional Lebanese dance. It’s called Dabke.”

She said as she started stomping, shuffle stepping, and pistol squatting all while trying to get me to join in. I told her I attended a Lebanese wedding before and had heard of it, but didn’t know how to actually do it.

…This didn’t phase her.

She kept bouncing, twisting, grabbing my hand, and egging me on as though we had known each other forever. When in reality, this was the first time I was ever meeting this person.

…The best part? This was all going down in the middle of a regional martial arts tournament.

We never figured it out, but from that Dabke moment on, whenever we crossed paths at other tournaments or events, we’d pick right back up where we left off as friends that had seemingly known each other for years (until we actually did).

And that ability, to be friends with people before they even know it, is one of the most impressive things I had ever come to learn from her.

This person was Master Elizabeth Lindsey.

And this past weekend, she got into a devastating motorcycle accident. One that has her in the ICU, in an induced coma, with a long and uncertain road to recovery. In the blink of an eye, her entire life was turned upside down.

And as you continue to blink your eyes today I want you to remember: be grateful for every moment—because each is an unfathomable gift.

And if you have a second (and the means), please consider donating to her GoFundMe.

Recharge Intensity

Yesterday, I had an intense non-stop day.

The martial arts school I teach at crossed 35 years in business and we hosted an open house event to celebrate. This involved a ton of setup, nonstop social interactions, and of course, lots of martial arts instruction. The team and I had to get there extra early and stay extra late.

Immediately afterwards, I was hosting a going away party for two of my martial arts instructors who are leaving to college. I had about 20 people over to my house and literally repeated the same thing from the morning. A ton of setup, nonstop social interactions, and—rather than dynamic martial arts instruction—a bunch of food prep, cooking, and cleaning took its place.

When it was all said and done, the day went from 7am – 11pm.

…Which was when I had to go to the computer to write my daily post for you beautiful people—which took me until after midnight.

…In no way am I complaining about any of this—it was a phenomenal day.

It’s simply a reminder to myself and to maybe a handful of you that when planning intense busyness, you mustn’t forget to plan proportionally intense recharging.

This picture quote I uploaded to MoveMe Quotes this week acted as a foreshadowing and personal reminder for what was to come this weekend.

Because today, it was a whole bunch of nothing. A day when I could recharge in proportion to how much I worked yesterday. A day when I can do as I please… relax or move as I wish… refuel, recover, and prepare for whatever will come tomorrow.

Are You Invested In These?

Sometimes it can be hard enough just keeping track of yourself and your own damn life.

But, when you can become a person who pays attention to other peoples’ lives and can do something about helping them live theirs…

You’ll likely notice your own life becomes easier.

…Which from a surface level sounds counterintuitive because time and energy spent helping others is time and energy you can no longer spend on yourself.

But the catch is that time and energy spent on others isn’t ever really spent… it’s invested.

And the ROI is the time and energy that person might want to invest back into you… multiplied by the number of times they choose to do so throughout the rest of your lives.

Let that sink in for a second.

…Not every investment will give a positive ROI, though.

Which is why boundaries, inner work, and having standards are so important.

But, when they do yield a positive ROI… boy, do they.

Never underestimate or be selfish about these almighty and powerful investments.

Comfort Zone Homies

…Another time when due diligence is critical is when considering who to spend time with.

If you kind of lazily decide that whoever shows up first and just keeps showing up is good enough and you’re not going to do anything else about it on your part, then that’s about what you’ll get…

Keep your mind open, keep taking initiative to meet new folks, and be willing to step outside of your comfortable circle of connections, and you’ll get to make higher quality decisions because you’ll have a broader selection to choose from—leading you to make connections with those who are more likely great for you.

…Which, to be clear, isn’t to say there’s anything wrong with hanging out with comfort zone homies. They undoubtedly serve an invaluable role.

Rather, I’m sure you’ve heard the expression that we become a byproduct of the five people we spend the most time with. This is merely a prompt to think about who those five people are for you right now. And think about how you might spend more time with people who are going to pull you forward towards that better place—whatever that is for you.

…Do your due diligence.


P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.