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Category: Meaningful Connection

The Tree(s) of Life

“The branches of happiness can only reach as high as the roots of sadness go deep.”

Osho

Whenever I find myself feeling sadness, for whatever reason, this expression reminds me that it’s precisely the right time to focus on roots—it isn’t something to avoid or curse. That it’s, in fact, the perfect time for depth and more deeply entrenching my “roots” into the nature of my character.

And just recently, I’m recognizing that it is the same for the relationships we have with others, isn’t it?

The people you feel most deeply connected with, I’d be willing to bet, are the ones you’ve shared the most with in both directions of that relationship’s tree—branches/happiness and roots/sadness.

This is why the relationships you only share happiness with can often collapse and end. Not because it wasn’t happy enough, but, because of a lack of depth… a lack of roots… a lack of sadness or heaviness shared. No roots and all branches cause trees to timber.

….All roots and no branches don’t work much better either.

Without any way of adding warmth/humor/sunlight to the relationship, the tree dies—no matter how deep the roots go. It’s the duality of both that makes the tree’s growth work.

Wherever you find yourself in your relationships—both with yourself and others—the point is to be there; in those moments. And really feel whatever it is your feeling. Let your roots deepen. Let your branches stretch outward. Let what you feel, flow. And let yourself flow freely between all of life’s emotions.

This is how we honor and facilitate the growth of all the tree(s) of our life.

Earning The Imperfect Side

One of the most remarkable questions I was asked this year at Burning Man was: What does it take for a person to earn your vulnerability?

Which is a timely question as there’s a great lack in vulnerability sharing which is what’s causing a great lack in connection creating—aka modern day loneliness.

Our vulnerabilities are the sides of ourselves that are soft, silly, quirky, scared, hurt, and otherwise perceived as imperfect. Whereas what we share digitally—which is where most of us share in the modern world—is the opposite of that. It’s our highlight reel that features us in our most “perfect” form.

The problem this causes, of course, is that it’s through the sharing of our vulnerabilities that we’re able to genuinely connect with others. Two perfect highlight reel people only have superficial understandings of one another. It’s the people who share the “behind-the-scenes,” “blooper reels,” and “off camera/ no audience/ completely un-self-conscious” sides of themselves who get to connect on deeper levels.

And so to return to the question… What does it take for a person to earn your imperfect side? …The side that could be hurt, made fun of, or laughed at? The side you hide from internet trolls, bullies, and a-holes?

…Trust.

It is and always will be, for me at least, trust.

Which is earned in small sums with each made and kept promise; and is lost in huge withdrawals with each made and promise broken. Once the small sum deposits cross a certain threshold, you gain access to my vulnerable side. And if they don’t or never do—you don’t.


Your turn: What does it take for somebody to earn your vulnerability?

Just Because

Yesterday, a friend of mine got a friend of theirs a custom t-shirt featuring a blown up image of their friend’s childhood dream car drawn by their friend’s very own childhood hand that was joking shared via text but brilliantly airdropped, screen printed, and airbrushed onto a plain white t-shirt—complete with nickname AND racing stripes… just because.

…These are the kinds of friends you want to keep close by in life.

And this is the type of friend more of us should aim to be.


P.s. The dream car was a red Lamborghini. And what the drawn image looked like to an actual Lamborghini is about what Josh Allen’s Buffalo Bills logo looked like to the actual logo. Priceless.

Moments Never Forgotten

It’s the efforts you make for others when they’re the hardest to make—and the others know it—that become moments never forgotten.

Because average efforts don’t stand out when recalling an entire timeline of connection… it’s the above and beyond efforts that do.

Remember this the next time you have a chance to make an effort that’s feeling particularly above and beyond. It could end up leading to some of the moments that stay with the other… forever.

The Everything Else

Tonight, I had the pleasure of celebrating the end of my mom’s career with her at her retirement party.

Surrounded by colleagues, close friends, loved ones, board members, and more—it was a warm and vibrant gathering filled with a great many emotions.

And while all that was said throughout the evening was heart warming, kind, and beautifully delivered—what hit me the most had nothing to do with words at all.

…What hit me the most was this brief, minute or two slideshow that showcased assorted moments from throughout her career, that was backed with just the right song, and was played in conclusion—after all of the speeches, toasts, and honors were given.

It opened with an image of my mom from 20 years earlier (when she first accepted the role) and closed with a picture of her in front of the same wall that must’ve been taken from just a few days earlier.

And what was in between… yes… what was in between was what hit me.

It wasn’t words.

It was faces.

Faces not only of people whose lives touched my mom’s, but whose lives my mom was able to touch.

It can be so easy to get lost in the words—the product of the organization—that we can take the faces for granted. But, it’s not the words who show up to your retirement party—it’s the people. And what a beautiful bunch of people my mom was able to attract into her life.

Words matter—don’t get me wrong. But, in many respects, it’s the everything else—the intent, timing, body language, care, charisma, belief, devotion, warmth, strength, etc—that makes the legacy.

Check, Please [Poem]

I like you
I’d be more specific
But I don’t know how

Unlike you, I
Can’t seem to find
My way around this here and now

What words do I know?
Humor! ...A Joke?
Rhythm—stay cool; go slow

I race to catch up
As you question me different
And whisper an aside

Like somehow we were here
Where small talk and formalities
Were behind us like years

I’d do more to reciprocate
But what if this is just you
Being damn good at what you do?

Move too fast and I fear
What feels like years
Will dissolve back into just now

Move too slow
And I won’t even get to see
With who or how you’ll go

It’s obvious you know
Words, people, paths 
—Your way around

It’s only a matter of time
Months, weeks, days
—Before you’re properly found

Which means what exactly for me?
Now? Next time? Never?
Who knows...

I ask for my check, please
And watch as another moment comes
And another moment goes

P.s. You can read my other poems here.

Linger (IRL) Longer

You know those moments that come before a group meal when everybody is lingering? Or after it’s over and everybody sort of diffuses into pocket conversations and side chatter?

That is where the magic of connection happens.

…Not when everybody is actively eating the meal. It’s in the moments that come before, the moments in between bites, and the moments after. In many respects, group meals have less to do with the meal and more to do with the lingering.

The same is true for just about every other group activity: group fitness, group sports, group art, group travel, group hobbies, etc. Of course, the group task is the focal point—but, most tasks can be done without the group. The point in doing it with a group is the connection.

Which may sound obvious, but in a world where loneliness is becoming more and more of a concern—there are two key ideas worth pinpointing:

(1) We do group activities for the group as much as the activity—you don’t have to be a prodigy or obsessed with the idea of the activity to sign up with a group.

(2) All of the time spent NOT doing the activity can be just as valuable (if not more) as the time spend doing it. Don’t miss the forest for the tree. Are you learning how to draw an eye in group art classes or are you learning how to draw a friendship by looking more people—who share similar interests as you—in the eye?

Lingering on screens is awful for connection. More and more studies prove that. Lingering in real life, however, is a great strategy for building connection.