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Category: Identity

Lead With Your Heart

Lead with your heart and utilize the power of your mind to figure out the rest.

Leading with your mind and trying to utilize the power of the heart doesn’t work out so well.

Why? Because the heart isn’t one to be utilized.

The heart is who you are; the mind is composed of all the tools that you could ever need to utilize and shape that identity.

Force your mind to build an identity that is in conflict with your heart and the heart will inevitably rebel. Many of us get pigeon-holed into this trap because our minds are so damn loud and constantly connected to the damn loud minds of others.

That is why we must quiet our mind; why we must turn down the noise of what’s “practical” “lucrative” and “respectable;” why we must return to stillness.

Because it’s only there… where we’re quiet and thinking as ourselves—not as others would have us think—that we’re able to truly hear what our heart has to say.

So that from there… we can begin to truly lead.

Onion Identities

We are complex, multi-layered creatures.

What everybody sees are the exposed outer layers of our onion identities.

What we feel are the deeply influential inner layers that are encoded in emotion and symbolism that take quality time to understand.

It’s only when we learn to decode the complex feelings and insights buried within that we can finally change the vibrancy and authenticity of our exposed outer layers.

Trying to upkeep the appearance of an impeccable shell with a rotting interior is futile work. What’s rotting on the inside will inevitably make its way to the outside.

It’s only once we understand that we function as an integrated whole… that we might finally commit to developing and improving our innermost—most influential—layers.

And we can begin the inner work that’ll change our daily mission from “shell upkeep” to “core cleaning” and what used to be a facade will slowly crumble and what’ll be left is a vibrant glow that was there all along. 

Rare Character Titles

  • Wise
  • Loyal
  • Humble
  • Generous
  • Admirable
  • Respectful
  • Dependable

…Aren’t character traits you can give yourself.

They can only ever be gifted to you by others—regardless of how much you believe it, say it, or fight for it (them).

Some things can only ever be proven through action.

Side note: there is an argument to be made for the situation when you’re surrounded by people who simply don’t give gifts of any kind. People who are so consumed in their own worlds that they don’t have the capacity or capability to gift these rare character titles to others. And if that’s the case, remember, getting the rare character titles gifted to you isn’t the point. The point is to embody the rare character traits because of the innate goodness that doing so provides in value for you and your life. Getting the title should never be the expectation; only the rare, unexpected (and greatly appreciated) gift.

…If you want to get the rare character title of appreciative, that is.


P.s. January 26th was the anniversary of Kobe Bryant’s tragic death. I wrote a piece honoring his legacy here.

Mental Sweat Required

You become what you study; study what you want to become.

You become who you speak with; speak with who you want to become.

You become what you think carefully about; think carefully about what (and who) you want to become.*

*Thinking carefully implies deliberate conscious effort, not what happens unconsciously throughout the day. We’re talking about the kind of thinking that happens when you ask and mentally sweat over tough questions. Questions that challenge your limiting beliefs, comfort zones, life path, ingrained habits, close relationships, identity, vision, beliefs, and so on. Yes, this is the kind of thinking that shapes who you will ultimately become.


P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.

Tangible Confidence

If you lack confidence, it’s not something you can just pull from thin air or positive thinking.

Confidence is something that is built tangibly—in reality.

It’s something that requires a stacking of little successes that slowly… slowly… build a track record we can start to believe in.

If we have never done a thing successfully—ever—even in a small way, of course we’ll have a crippling lack of confidence.

Confidence comes when we get out of our head and get focused on doing more in the world—one small, aligned success at a time.


P.s. I asked: What gets you to do the thing you know you need to do when you REALLY DON’T want to do it? I hope the replies help. :)

The Upcoming Present

We don’t start acting like our highest self once we become them… at some distant and arbitrary point in the future.

We visualize, channel, and call upon the thoughts/ beliefs/ actions of our highest self NOW and slowly, slowly…

After having acted like them for long enough… embody and become them in a not-so-distant and deliberate point in the upcoming present.

Not Feeling Like Yourself?

Try removing yourself from ALL current sources of outside influence (e.g. media, friends, parents) and write.

Write like hell.

Write everything that’s circling in your mind.

Then, re-read what you wrote and write whatever else comes to mind from those writings.

Then, just sit in the quiet for a while… pay attention to your wandering mind.

See if anything else comes up.

If it does, write all of whatever that is out, too.

Continue this process until the sediments of your mind have settled—maybe not completely… but, enough. Enough to have gained some clarity over the situation.

Then, look with fresh eyes at what was causing you to not feel like yourself.

And act accordingly.

Lesson: it’s hard to know what’s affecting you when you’re in the middle of the affecting environment. You need to remove yourself and purge your mind so that you can look back at the environment(s) you were in with fresh eyes.


P.s. I also published: Feeling Lost? Phil Stutz Says Don’t Try To Figure It Out. Here’s Why: