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Category: Thinking Clearly

Upward

Sometimes I set such a high bar for myself that I can’t even see the damn thing when I look up towards the sky.

At the same time… I like the idea of building my way up from the grips of the earth towards a bar that dances with the clouds.

Your Life; Your Story

You are the author, editor, and publisher of the story of your life.

UNLESS you:

  • Don’t question what you’re taught
  • Make no time for reflection / introspection
  • Look at yourself through other people’s eyes / opinions

Until you take guarding your mind seriously, others will continue writing the story of your life for you—and probably not for the better.

Freedom From / Freedom To

“Freedom in its own right doesn’t take on meaning. It’s like ‘culture’—it’s only when it’s applied to ‘freedom from…’ or ‘freedom to…’”

Daniel Greenwald

It’s a frequently discussed topic: freedom. Many people claim it’s their ultimate goal. But, is it really? Because you could up and quit your job, walk away from all of your responsibilities, say goodbye to all of the relationships in your life, venture into the nearest forest and be completely, “free.”

But, I suspect you won’t be happy for very long.

Which is why, as Daniel outlines so brilliantly above, we have to give “freedom” specific context. Context that allows “freedom” to take on a shape and/or gives it deeper meaning that will lead us to what we’re really after… a long-term, deeply felt, constantly renewing source of joy.

And an excellent way to give freedom context is by specifying what it is *exactly* that you want freedom from and/or what it is you crave the freedom to do. I suspect, if you spend even 15 minutes filling in the blanks as honestly as you can… you might just bring to light a vision of freedom that doesn’t feel so blurry and far-fetched after all.

For example, does “financial freedom” equate to some arbitrary seven digit number that you copy and pasted into your head from somebody else’s mind? Because what you might realize is that what you really want is, “freedom from work that sucks” or “the freedom to work only 20 hours per week (so you can spend the rest of your time doing whatever you want).”

…And you don’t need seven figures to do either one of those now do you?

Freedom Is A Feeling

Some of the most liberating feelings in life:

  • Realizing you don’t need anyone’s approval
  • Remembering you are your only competition
  • Releasing yourself from society’s expectations
  • Reclaiming your power from overbearing forces
  • Removing yourself permanently from toxic people/ situations
  • Reminding yourself that you are not ahead or behind—you are right where you need to be (via Hasheem)

And maybe the most liberating thought of them all… maybe freedom isn’t something that is a lifetime away and is actually something that’s far closer than we’ve been trained to believe.

…Because freedom is a feeling; not a seven figure fund.


P.s. I published 57 quotes from The Mountain Is You by Brianna Wiest. They’re incredible.

Reflection Is The Way

Remember this: the only time you DON’T grow from what happens in life is when you DON’T reflect.

Mindlessly moving from one experience to the next is what leads to repeated mistakes, cyclical thinking, and stagnation.

Which means, if reflection is in your life… regardless of the hardships, trials, and challenges… you can, at minimum, count on the fact that you’re steady growing with every happening as a result.

And if you can put trust in your growth (which you should), you can also count on the fact that you’ll eventually outgrow your current hardships, trials, and challenges (which is how it works).

…And they won’t, in fact, be an unending source of pain and suffering in your life.

Each of these situations, too, shall pass (in proportion to the quality of your reflections)—believe it.

Remember this, when you say you don’t have time for reflection in your “busy” life.


P.s. Everyone who says you should never look back is wrong.

Self-Imposed Freedom

I don’t care what anybody says…

  • Forcing myself to write daily
  • Trapping myself in the gym regularly
  • Locking myself into a monotonous routine
  • Restricting myself to a tight eating window
  • Limiting my access to certain people/ media

…is the ultimate expression of freedom.

Scream Metal

I was surprised when I saw Willow performing scream metal on SNL.

And I was also surprised to read how many people were hating on her for it.

Because what I saw was somebody who was smiling, dancing, passionate, absorbed, and fully expressing what appeared to be her authentic self.

Maybe scream metal is what joy looks like for Willow? Why throw hate on that? Maybe if we each could express ourselves as unapologetically as Willow, we’d be screaming with full, raw emotion too.

Assuming this really is Willow’s authentic sense of expression and does give her a sense of joy… imagine her copying and pasting the lifestyle of, say, Kylie Jenner instead.

Not that there’s anything inherently wrong with Kylie Jenner’s lifestyle, but copied and pasted onto Willow’s life? …I’d say it would feel completely backwards.

And what would follow probably wouldn’t be a sense of joy—even though joy is what Kylie (probably) gets from her lifestyle. What would follow would likely be misery, imposter syndrome, and a dulled existence.

And what we need isn’t more dull, copy-pasted humans—what we need are more humans who have come alive and who can unapologetically scream from the rooftops about it.

So, before you copy and paste someone else’s lifestyle onto your own because they appear to be joyful—uncopy and don’t paste. Look within instead. The answers are already there. You just have to give yourself permission to unapologetically express yourself.

Translated loosely: do you and forget the haters.


P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.