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Category: Archives

The full collection of explorations.

Hate Is A Virus

Here’s the thing: with each decision, we’re either contributing to the problem or contributing to the solution.

When dealing with the virus that is hate, we need to remember that not only is it easily transmittable (especially in today’s world) from others to you… but it’s just as easily transmittable from you to others.

See a lot of people think to themselves, I’m only one person… what can I do? And this is the transmittability of the virus speaking. Because if it can infect you, it knows it’ll infect many others.

But if you can take on the role of the white blood cell and stand up to hate… be an example of overflowing love… and let the transmittability of the cure do the speaking… you’re not just protecting yourself from the sickness that is hate… you’re doing it for the countless others who won’t get exposed from you, too.


P.s. Stop the hate.

Reserved. Quiet. Observant.

When I’m around people I don’t know and in an environment I’m unfamiliar with, my default setting is to be reserved, quiet, and observant.

And once I recognized this in myself… I recognized there needed to be a conscious and deliberate effort in intentionality if I wanted to be social, outgoing, or take chances on meeting people.

You can’t grow from the problem you haven’t first recognized.


P.s. Love yourself.

Love And Time

“How do you know when you’re in love?” She asked.

When the desire for pleasure is gone… And yet… They’re still able to halt time.

Taking Rebirths Seriously

I found myself doing a deathbed meditation today.

Imagining what my regrets would be if I knew my life was coming to an end tonight

And let me tell you… it brought up some pretty powerful visions and wishes.

I encourage you to spend some time doing the same. Take it seriously. See what comes up.

The upcoming new year is like a rebirth… as was the last new year… and the one before that.

Heck, each day is a rebirth or sorts, isn’t it?

Why spend time imagining something as morbid as laying on your deathbed for an extended period of time, you ask?

…Because the deeper you feel what it’s like to actually be on that deathbed, the more likely you’ll be to actually take these upcoming rebirths seriously.


P.s. Some fun updates on MoveMe Quotes as of today: (1) You can now click to get random quotes, picture quotes, and articles—perfect for spontaneous visits (in the header menu). (2) You can search within categories now (finally!)(e.g. Instead of searching “love quotes” and pulling up everything we’ve ever tagged with it, you can now search “love quotes” within the Picture Quotes category…!)(Can be found in the directory). (3) You can change the language of the entire website with a single click. Language options can be found in the header menu. Hope these updates help! Enjoy!

A Holiday Reflection

If the holidays wasn’t everything you hoped it would be… rather than place blame on those who didn’t deliver on your expectations… ask yourself: how can I take more of a role in making it into what I’d love it to be?

Maybe that involves doing the hosting yourself? Or introducing fun games to encourage more spontaneous connection? Or coming up with fresh and creative traditions that’ll get everybody talking… like wearing matching pajamas, or playing a game of spoons, or gifting an incredibly random gag gift…

The point is to take control over what you can control. And if you’re not willing to do that… then maybe don’t place blame on those who are willing and are trying… maybe it’s worth meditating on how you can drop expectations all together and uncover new ways within yourself to have a good time regardless of the setting…

The Best Gift You Can Give

There are countless gifts being exchanged across the world during this time of the year.

And I’m sure you have many gifts you’ll be exchanging as well.

A question: What gift are you most excited to give?

…And why?

Is it because of how personable it is? How hard it was to find? How much time/energy/effort went into making it/deciding on it?

Ultimately… the gift we’re most excited to give is the one we probably think is going to elicit the biggest emotional response.

Because at the end of the day, what we’re really after when we exchange gifts isn’t an item for another item… what we’re after is an exchange of emotions. Joy for joy. Gratitude for gratitude. Excitement for excitement.

Remember this not only as you’re giving gifts… but as you’re receiving gifts, too.

Sometimes, the best gift you can give has nothing to do with anything you bought… but rather has everything to do with the type of responses you give when you open something someone else bought you.

Treat Yo Self

Nobody should be more in tune with your needs / desires than you.

And while a shiny new TV or a fresh pair of sneakers might be gifts at the top of your wishlist… there are needs / desires that supersede anything that gets wrapped in a box (or shoved in a bag with some tissue paper on top).

They are specific feelings / experiences that give us a sense of meaning / fulfillment and there’s six of them I want you to consider.

The first pair are certainty vs uncertainty. Too certain and our lives become mundane and vanilla. Too uncertain and we live overly anxious and chronically worried.

The next pair to consider are significance vs connection. When we feel too unique, special, important, different… we feel like outliers and struggle to connect deeply with others. When we feel too connected with others, we can lose our individuality and significance as an individual.

The final pair to consider are growth vs contribution. Focusing too much on growth is selfish—we ignore invaluable opportunities to use what we’ve developed to help others. On the other hand, focusing too much on contribution is counterproductive—we can only give back what we have or have built.

Ideally, we want to have a balance of all of the above in our lives.

The question is, which of the above needs the most work in yours?

Because once you’ve figured out that… the next step is to create the real wishlist. The one that focuses on the things you can do to improve that specific area… and includes the real gifts that’ll make the real dent in your life…

…And not just another person’s wallet.