If you have social anxiety or feel nervous about showing up to an event solo that you want to go to… because you feel like you need your family or friends there with you at all times… maybe just try showing up and seeing what happens?
If you feel tired or like you’d rather be lazy… or feel like you need to be motivated or amped up before going to a workout class or exercise based activity… maybe just commit to showing up and seeing what happens?
If you are a planner and get invited to a trip with friends, but don’t have details on where you’ll be staying… who you’ll be staying with… modes of transportation… etc… all that’s confirmed is the round trip plane ticket… maybe just commit to the plane ticket and trust that you’ll figure out the rest as it unfolds…?
Maybe instead of needing to know all of the exact details ahead of time… or needing specific criteria to be met… or needing to feel a certain kind of way before doing or trying something…
Maybe just commit to showing up and seeing what happens from there?