Are you angry? Or are you overtired and just need a nap?
Are you anxious? Or are you pent up and just need to get some exercise?
Are you arrogant? Or are you distracted and just need to practice gratitude?
Are you sluggish? Or are you dehydrated and just need to drink more water?
Are you alone? Or are you expecting everybody else to take the initiative and haven’t sent out any invitations yourself or signed up for any new group activities?
Are you depressed? Or are you spending too much time on social media comparing yourself to others and just need to delete your accounts or have a screen fast?
It may not be as simple as that. But, in many cases—it is.
This is a reminder to stay on top of the basics.
P.s. I also published: To My Daughter. [Excerpt]