I uploaded a quote today that said, “When fisherman cannot go to sea, they repair their nets. When the sea is too rough to sail, the smart ones don’t wait—they get to work. They mend their nets, sharpen their tools, and prepare for the moment the storm breaks. Because even in stillness, there’s progress…“
When you cannot go to the gym… what do you do?
…What about when you cannot prepare the healthy dinner you had planned?
…Or when you cannot devote as much time to your project that you originally intended/needed to?
…What do you do when the storm hits? Do you have a plan? Or do you just throw your hands up in the air and use it as an excuse to cozy up to your comfort zone self? …To revert back to a lower version of yourself? …To turn stillness into regress?
One thing is for sure… the storms will come.
The question for you to reflect on today is… what will be your mentality (and action steps) when it does?
P.s. ICYMI you can read the best of what I posted to MoveMe Quotes last week, here.