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Treat Yo Self

Nobody should be more in tune with your needs / desires than you.

And while a shiny new TV or a fresh pair of sneakers might be gifts at the top of your wishlist… there are needs / desires that supersede anything that gets wrapped in a box (or shoved in a bag with some tissue paper on top).

They are specific feelings / experiences that give us a sense of meaning / fulfillment and there’s six of them I want you to consider.

The first pair are certainty vs uncertainty. Too certain and our lives become mundane and vanilla. Too uncertain and we live overly anxious and chronically worried.

The next pair to consider are significance vs connection. When we feel too unique, special, important, different… we feel like outliers and struggle to connect deeply with others. When we feel too connected with others, we can lose our individuality and significance as an individual.

The final pair to consider are growth vs contribution. Focusing too much on growth is selfish—we ignore invaluable opportunities to use what we’ve developed to help others. On the other hand, focusing too much on contribution is counterproductive—we can only give back what we have or have built.

Ideally, we want to have a balance of all of the above in our lives.

The question is, which of the above needs the most work in yours?

Because once you’ve figured out that… the next step is to create the real wishlist. The one that focuses on the things you can do to improve that specific area… and includes the real gifts that’ll make the real dent in your life…

…And not just another person’s wallet.

Published inArchivesFeeling FulfilledLiving Well