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To Heal

A gentle reminder: the goal isn’t “healed,” it’s “to heal.”

Meaning, healing is an ongoing process—it isn’t something we complete.

If we take a few moments each day to:

  • Feel
  • Write
  • Reflect

We’ll be well on our way.

It’s when we set out to heal all of it that we become crippled with overwhelm, self-doubt, and fear.


P.s. For more on this topic, you can read my 20+ other 1-minute entries on healing here.

Published inArchivesHealing Not HealedTransforming Pain