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Category: Thinking Clearly

Being Yourself Comes First

If you’re having a hard time being yourself, rather than question yourself (what’s wrong with me?!), question everything else.

Being yourself shouldn’t require effort. It should never beget self-consciousness.

Being yourself should be effortless. It’s what comes from an absence of self-consciousness.

Being yourself is you in your raw, pure, and untainted state.

If what’s coming from you isn’t that—then it’s because of a factor that’s foreign to you.

That foreign element is making you (or has made you feel) reserved, fearful, and doubtful.

Question who or what that source might be (or has been):

  • Are you interacting with people who are hyper critical and demeaning?
  • Is the work you’re doing demanding that you act a certain kind of way?
  • Are you being influenced too heavily (brainwashed) by media and TV?

Once you’ve identified what foreign elements are causing you internal conflict—remove as many of those influences from your life as you can.

Anything that moves you away from yourself should be removed (or at least mitigated) from your life without hesitation.

And anything that makes you feel more yourself should be more included in your life without hesitation.

Nothing in life goes well when you’re not able to be yourself.

Being yourself comes first.

Confidence Formula

Confidence is success remembered.

If you define success as getting a standing ovation after a TED Talk, then you’re going to have confidence issues.

If you define success as doing something that’s a little more than what you did before, then growing confidence will hardly be an issue.

With that in mind, here’s your formula: own your definition of success + make collecting “successes” a regular priority = watch your confidence grow.

Can You Hear Your Heart?

The heart speaks in whispers.

The world YELLS IN ALL CAPS!!

If we don’t find ways to separate ourselves from the YELLS—we’ll never hear the whispers.

Shhhh—Do You See That?

Bad news SHOUTS.

Good news grows quietly.

Remember this when all of the news feels overwhelmingly bad.

It’s not that it’s all bad, it’s that your good is humbly growing while your bad is temper tantruming.

Don’t let the SHOUTING deter you from seeing the good in your life.

Fueled By Fear

…of being average, unworthy, and boring.

Fear, channeled, has kept my tank off “E” and engine running STRONG for years.

Don’t suppress fear; use it.

The Cost Of Travel

You can travel 5,000 miles, hike to the top of 100 mountains, lounge at 50 beaches, sail all seven seas, and step foot in every country of the world…

And still not find yourself.

Sometimes outward exploration becomes synonymous with inward exploration.

But, self-discovery isn’t always the byproduct of travel.

Inward reflection is where “selves” are found.

And inward reflection doesn’t cost a thing. No planning required. No time off work needs to be submitted.

You simply need to create space for stillness.

You know, the same way you would when you step into an awe inspiring scene of nature.

See, travel can be used as a hack that elicits stillness, but don’t get it twisted…

Stillness is available to you every day. And waiting until you travel far-and-wide before you explore your inner workings is a costly way to live.

Better to create some space, put on some noise-cancelling headphones, and start doing some of that inner exploring today.

Keep Refining

New rule I’m toying with: no work past 10pm (not even side-hustle work).

Here’s why: nothing past that time (for me) seems to give a higher ROI than sleep.

By that point my focus, energy, and creativity has been generally depleted to the point where the time I invest produces diminished returns—at best.

I’m better off going to sleep and doing the work in the morning when I’m replenished.

This might only save me 5 – 20 minutes.

But, multiply that by the number of days I have left in my life?

THAT is the power of refinement.