Skip to content

Category: Defining Success

A Chapter A Day

When discussing New Year Resolutions, an associate mentioned he wanted to read a-chapter-a-day.

His strategy, he explained, was that he had both a “serious book” and a child’s book ready so that on the nights he couldn’t complete a “serious” chapter… he could read from the child’s book instead.

Having attempted and failed this resolution in the past myself (minus the child’s book part), I offered him an alternative strategy.

Rather than making a-chapter-a-day the goal… I suggested he make reading a-page-a-day the goal. This way he could eliminate the children’s book altogether (unless he really wanted to make that his focus read) and read exclusively from the book(s) he most wanted to read from.

The thing about a-chapter-a-day is that chapters are definitely not created equal. And there will be days (most days, in fact) when your appetite for reading and the length of the chapter will be completely mismatched. You’ll find yourself reading short chapters on days when you’re feeling most motivated and staring gravely at the number of pages you still have to go on the days when you’re feeling the least.

The thing about a-page-a-day is that it fixes that. The challenge is equal each day and the strategy is optimized for the days when you’re feeling least motivated—precisely when you’re most likely to fall off the wagon. And if it’s true that we can read even one page on our worst days… then nothing is stopping us from reading every day.

…And what’ll probably end up happening is you’ll read the amount equal to your appetite each day anyway.

Exactly how it should be.

Walking The Line Between Pressure And Fun

Today I watched a Hot Ones interview of Luka Dončić.

If you don’t know, he’s an incredible NBA basketball player.

In addition to that, he’s building an incredible foundation, The Luca Dončić Foundation—which focuses on creating a more positive and joyful environment for youth sports, particularly basketball, by addressing issues like excessive pressure and providing better support systems for young athletes.

And just tonight, as I was leading my martial arts demo team through our choreographed performance (that we have to show in two weeks), I felt myself walking this line between excessive pressure and maintaining a positive and joyful environment.

Because while, yes, being competitive and adding pressure to training pushes us to realize our full potential…

…That holds true only if we don’t quit because we aren’t having fun anymore.

Don’t miss the forest for the trees… don’t let the trophies supersede original joy and just plain having fun.

Who I Would Take Martial Arts Classes From… And Who I Wouldn’t

After spending a weekend with martial arts school owners from all across the United States… so that we could talk about how we might improve our schools as a collective… without actually training martial arts with the vast majority of them… I can tell you whose school I would attend and whose school I wouldn’t.

…Just from brief and basic interactions I had with them.

Because when it comes to investing in my educational future, I’m investing in the teacher as much—if not more—than the actual content of the classes. In fact, throughout my entire educational carrer, my favorite subjects weren’t always the same… they tended to be the ones that had my favorite teachers teaching them.

It’s a powerful reminder that my school’s success is directly tied to my personal success. The more I invest in myself, the more I invest in my school. Many people think working in the business is how you improve the business… and that might be true… but only ever to a certain extent. Working on yourself and improving the overall quality of what you can bring to the table… will always extend that “extent” out further and further.

On Making *Tangible* Progress

A very talented young teenager spoke to me about her struggles with continued martial arts training last night.

She felt like she wasn’t seeing tangible results from taking classes and didn’t feel very motivated to continue because of it.

She’s fit. She’s very flexible. And she’s well coordinated.

…Class-to-class, she wasn’t seeing any noticeable differences in these area—and with no tangible changes, why work so damn hard?

What I spent a solid 20 minutes talking to her about were intangible changes that come with work ethic and dedicated commitment. The obscure—only noticeable to the trained inner eye—changes that happen within.

We talked about further developing the ability to perform under pressure (and how that relates to the high pressure careers she’s aiming for)… her confidence in being able to defend against bigger, stronger, faster assailants… about having a creative outlet for self-expression (something she admitted she didn’t have outside of martial arts)… about having a safe space for mental health breaks/resets… And finally, we talked about legacy and if she was 70 years old looking back on this stage of her life, if she would regret not pushing herself further to see what she was truly capable of… she said she would.

When we don’t try very hard it’s easy to get lost in appearances.

…To judge progress solely on tangibles. To judge a book by its cover. To determine worth based on social media metrics.

But, if we try a little harder… if we look a little closer… we’ll see there’s a whole (inner) world of data to be processed and developed.

…Which might turn out to be the most tangible indicators of progress of all.

Buy For Time Instead

Many people like to express their wealth in space—by buying large houses with gigantic rooms on huge plots of land.

But space without time is wasteful.

Real wealth is expressed in time—by having freedom over your calendar to spend large chunks of time doing as you please (in the space you’ve afforded).

Before you buy space… and negatively effect your available time (larger overhead, more maintenance, excessive fees, etc)… maybe you should find ways to buy for time instead.

What Is Your Biggest Accomplishment?

One of my associates asked me over dinner the other night, “What is your biggest accomplishment?”

To which I replied, “…In my whole life?!”

To which he said, “Yes” and a long, carefully reflective pause… I answered, “Two things…”

Number one, I answered, was getting to run the martial arts school I got my white belt in. It has been the privilege and pleasure of my life so far to do something I love doing so much day in and day out and I can’t imagine my life or doing work without it. My life has been so deeply enriched by the community, challenge, and creative outlet provided by that school and I wouldn’t trade it for anything.

Number two was the two websites I’ve created and built: MoveMe Quotes and this blog. MoveMe Quotes has reached millions of people online—and I’ve uploaded upwards of 13,300+ quotes and resources, by hand, that people can access for free. And this blog you’re reading now has a few hundred daily readers who are impacted by the words I take careful time to arrange and email each day.

My greatest accomplishment(s) in life weren’t the college degree, or the six foot martial arts trophies, or long distance runs that I completed…

My greatest accomplishment(s) in life were the things I helped build that helped build myself and others. For if it wasn’t for the school I run… or the websites that completely reshaped my mental landscape… none of those other things would’ve happened. And if my top accomplishment(s) only served me… they’d be pretty shallow accomplishments, indeed.


Inner Work Prompt: How about you? What is your life’s biggest accomplishment?

Who Are You Entrusting With Your Irreversible Decisions?

I spent a few hours today brainstorming expansions for my tattoo sleeve.

Even though he’s the artist and I’m certainly not… I want to do as much of the legwork as possible before I present my ideas to him.

Because one of the realities of our world is that nobody will (should) care more about the (mostly) irreversible decisions in your life than you.

When I reach out to my tattoo artist for sketches, ideas, etc… he’s on the clock. He’s thinking about his own irreversible life decisions and accounting a fraction of his time to a project like mine.

…But me? I have a vision of how I want this thing to turn out and I’m willing to invest however many hours it takes to get it just right.

And that’s exactly the kind of energy you need to be investing into decisions at that calibre.

Don’t outsource irreversible.