The more comfortable you can get with entering into uncomfortable physical challenges… The more comfortable your body will become.
The more comfortable you can get with entering into uncomfortable feelings/emotions… The more comfortable your mental health will become.
The more comfortable you can get with entering into uncomfortable conversations… The more comfortable your relationships will become.
The more comfortable you can get with entering into uncomfortable solitude/stillness… The more comfortable your spirit will become.
And the same is true with how comfortable you can get with entering into uncomfortable (appropriate) situations in general… The more comfortable your life will become.
P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.