Feel like you’ve reached a ceiling?
Rather than trying to push upwards, try digging downwards.
For the height of your ceiling is directly dependent on the depth of your foundation.
I help busy people do inner work.
Feel like you’ve reached a ceiling?
Rather than trying to push upwards, try digging downwards.
For the height of your ceiling is directly dependent on the depth of your foundation.
—They accomplish nothing.
They merely stand in the way.
People are going to judge.
Let them.
People are going to gossip.
Let them.
People are going to hate.
Let them.
DON’T, however, let them steal your center.
For when you let them steal your center, you lose your clarity.
And it’s when you’ve lost your clarity that you begin judging, gossiping and hating all the same.
What do all of the greats have in common?
They didn’t become great by accident—they became great on purpose.
From this point forward, don’t be accidental.
Be on purpose.
The byproduct of desire is discontentment.
You cannot be discontent AND happy.
But, you CAN be content and focused on growth.
Don’t let discontent guide your life—it’s miserable.
Focus on what fills you up instead.
And let your curiosity, enthusiasm, and generosity lead the way.
First sign that you’re suppressing emotions?
“I’m fine.”
…When you’re not.
Let’s normalize saying how you *actually* feel when someone asks how you’re doing.
When you’re done with an application on your computer, you close it.
If you keep that program open as you open other ones, you’ll slowly start seeing a progressive lag in performance.
Especially if you leave a big program like Photoshop open.
The same is true for your mind.
Close applications before you move on to the next.