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Tag: Analogies

E(motional)-Mail

Emotional turbulence doesn’t usually come about all at once. It’s usually the result of an ongoing accumulation of emotional messages that get overlooked and ignored until they pile into an overwhelming mountain of unread messages—which, then, triggers inner turbulence.

…It happens when we say we don’t have time, we’re too busy, or when we keep ourselves blindly distracted. Yet, we have time to incessantly check email and swipe every notification that pops up on our phone?

Maybe, if we took some of that incessant energy that’s pointed towards “productivity” and “networking” and used it to read even just a small portion of the emotional messaging our body sends us… we’d be a helluva lot less turbulent and anxious.

And, heck, we’d probably be a helluva lot more productive and present for proper networking, too.

Matching Words To Actions (and Actions To Words)

What letter grade would you give yourself for actually doing the things you say you’re going to do? A-? B? …F?

If you are failing in follow through—in matching your actions to your words—everything in your life will be affected.

Fix this by making smaller promises/ announcements/ goals and remembering not to agree to things you don’t seriously think you’ll be able to do.

Refocus your efforts from trying to capture HUGE word-to-action matchings and start accumulating mountains of small matchings instead. For example, instead of telling yourself that you’re going to lose 30 pounds in 30 days!—tell yourself that you’re going to show up to the gym for 15 of the next 30 days.

The house of trust is built one brick at a time.

The wrecking ball of mistrust slams against those bricks every time you don’t follow through on your word.

Build patiently. Commit consciously. Do everything you can to NOT slam that wrecking ball into your walls. It’s much harder to build than it is to destroy. And until we build a house of trust with ourselves, we won’t have a roof we can house our best lives in.

Your Life; Your Story

You are the author, editor, and publisher of the story of your life.

UNLESS you:

  • Don’t question what you’re taught
  • Make no time for reflection / introspection
  • Look at yourself through other people’s eyes / opinions

Until you take guarding your mind seriously, others will continue writing the story of your life for you—and probably not for the better.

4k Visualizations

Don’t just visualize.

Do deep visualizations.

They are not the same practice.

Until you can see in 4k clarity who you want to become, you’ll continue acting in standard definition—i.e. in the same standard manner you always have.

But with 4k clarity, you can start acting in ways your most powerful version would… because you can see, feel, and even hear everything that that version of you does—all the way down to how they move their arm from bed to alarm clock first thing in the morning.

It’s just a matter of bringing that version into focus by upgrading the TV of your mind.

Referencing a 1990’s, box and antenna, blurry-at-best definition screen won’t take you to 4k land.

4k land requires 4k vision.

It’s time to upgrade.

Filling Inner Holes

The bigger your sense of lack…

The deeper your inner holes will feel.

And the deeper the inner hole, the more that’ll be required to fill it.

But, remember… filling a hole can be done in two very different ways:

1) Buying external hole-filler (which is often costly, hard to come by, and labor-intensive—you know… that luxury brand, media-worshipped, top-shelf style hole-filler).

2) Using internal hole-filler (you know, the stuff you threw next to the hole while you were doing all of that inner hole digging in the first place).

Remember this as you look around today… at the many wonderful things you often don’t notice, the people you often can’t stand, and the blessings you so often take for granted.

Maybe the “holes” inside aren’t holes at all.

Maybe they’re just parts of ourselves that, for one reason or another, became uneven from some unintentional / subconscious digging that we did and then left ignored. And what we need to do isn’t buy some fancy filler… but do some inner-landscaping/ leveling with what’s already there.

Because whole is how we were born. “With-holes” is something that sometimes happens as we go. And filling inner holes is best done with the stuff that’s already next to them—inside.


P.s. Happy Thanksgiving to all who celebrate it. I’m very thankful to have you with me on this ride.

Legos

I used to love legos as a kid.

While I don’t play with them anymore, I still build daily.

And what I’m realizing is that each creation—each tweet; each 1-minute blog; each article; each LIVE Talk I host; each authentic interaction—is a lego block added to my collection.

And as it was when I was a kid: more legos = more possibilities, more creation potential, and ultimately… more remarkable designs.

This is why, in spite of having a LONG list of big projects I want to finish, I continue to spend substantial time on publishing mini-projects daily… because each day I add a new lego to my collection, is an instance when I get to proportionally grow the raw creation potential of ALL my ongoing big projects.

In short, in the case of Legos (literal and metaphorical) more is definitely better.


P.s. If these “legos” are helping you in the building of your own life creations, you can support my future “lego” building efforts here. You the best :)

Forever Inward

Just as the universe expands forever outwards…

So, too, does our inner universe expand forever inwards.

There is no limit to the depth we can reach through introspection.

And, just as the universe only seems to get more interesting the more we learn…

So, too, does our inner universe only get more captivating the more we choose to return.


P.s. Looking for a good read? Check out my library of books that I’ve uploaded quotes from. You might even find your next favorite read…? :)