Simplifying even just one thing can have a positive impact on everything else in your life.
Why?
Because finding ways to give yourself more time, energy, and space will directly impact your overall mental state.
And when you can improve your mental state by alleviating the pressures of time, saving on the expense of energy, and opening up more space to think and be—of course everything else in your day will be positively impacted.
A great exercise: As you go about your day, ask yourself: How can I simplify this task?
And find ways that you can collect a few saved minutes here, save on some energy there, and accrue some extra space wherever possible.
What you might realize is that what you needed wasn’t more time, energy, and space after all.
What you actually needed was to just expend less.