After a really good music show, some describe the feeling after as a crash—a drastic come down back to reality—even as post show depression.
Because when you’re at a really good music show, you’re not attached to reality as you know it. You’re somewhere else. Somewhere transported, somewhere high above, somewhere freeing and loved filled…
But as I heard someone describe it today… it doesn’t have to be a crash followed by depression… it can be something we gracefully carry back down with us and intentionally integrate into our reality as we now know it.
Because being at a really good music show isn’t a detachment from reality—it is reality. And what’s happening there can happen elsewhere, too. We just have to learn how to carry that updated understanding of reality with us.