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Category: Living Well

Stop Waiting

Stop waiting for someone else to raise the bar.

And raise it yourself.

Stop waiting for someone else to figure it out.

And figure it out yourself.

Stop waiting for someone else to come and save you.

And save yourself.

When you stop waiting for things outside of your control to take control, you can finally take control of what’s within your control and grasp, once again, the steering wheel of your life.

Because one thing is for sure, as well intentioned as others may be, they can never steer you precisely to where you were meant to be. Only you—with your unique mental map, intuition, and unbiased desires—can get yourself there.

Expecting someone else to do that is not only impractical, but futile.

Stop waiting.

Fresh Eyes

One of my neighbors rents their house on AirBnB.

I saw the renters taking pictures of the rental, playing as a family in the backyard, and walking the neighborhood with intrigue.

It reminded me to look around with fresh eyes.

That the life we’ve become used to, someone else only dreams to have.

A Hard To Grasp Truth About Fitness:

What some people can do to stay fit isn’t what you might have to do to stay fit.

Remember this when others are:

  • Eating what you won’t
  • Skipping workouts when you can’t
  • Drinking what you shouldn’t
  • Choosing lethargy when you couldn’t

It’s easy to want to respond with resentment, envy, jealousy, even hatred.

This does nothing, however, for your fitness or mental health.

And that which doesn’t serve you, shouldn’t be served up by you.

Harder would be to respond with curiosity, strength, willpower, even love.

Love for the challenge; love for the insight; love for the connection; love for the growth.

Those who get it easy don’t get the depth that comes from overcoming the hard.

Crazy Horse—And The Power Of Vision

Image by Author

The white statue is what the sculpture will look like when it’s done.

The mountain in the distance is the progress that has been made so far.

…Over the course of 73 years.

The original sculptor has passed.

But so has his dream of carving Crazy Horse into the side of this mountain.

Many are still working to finish this colossal, unfinished sculpture. And there is no estimated completion time.

But, the idea of working towards the completion of something bigger than yourself, that quite possibly won’t be done in your lifetime, that will dwarf all other sculptures in the world…

Is nothing short of awe-inspiring.

Don’t be stubborn with your dreams.

Cultivate a vision that captures the imaginations of many. That way, even if you fall short or your time expires before you’re done, your dream can carry on.

Knowledge Ungrasped

The best teacher in life is experience.

…Wrong.

The best teacher in life is, and can only ever be, you.

Experience is merely newly presented knowledge. Just like a simple Google search.

And having knowledge in front of you (or at your finger tips) has no impact on the mind.

Knowledge ungrasped is the same as knowledge unknown.

The best teacher is the curious mind—the undeniable force that actively grasps the surrounding knowledge and infuses it with the mind.

Without that force, the talents of the teacher are irrelevant; experiences are irrelevant; access to the internet is irrelevant.

Because having access to knowledge was never the issue in the connection age.

It’s the lack of curiosity that only ever holds us back.

7 Things You Can Learn From Flying

  1. Cruising > Accelerating—Accelerating from 0-250mph feels more invigorating than cruising at 500mph. But cruising at 500mph will get you WAY further than constantly accelerating 0-250mph.
  2. Get The Design Right First—When the design is right, all that’s needed is forward momentum. With that and the right fuel source, planes glide. So can you. And gliding is better than having to constantly flap, flap, flap like a bird.
  3. Perspective Matters—Life can feel awfully small when you’re constantly zoomed in on your world. Zooming out reminds you that what can feel huge, really is quite small when the rest of the world comes into perspective.
  4. Direction Matters—Clouds won’t stop a flight. If you know the direction you need to head, but you temporarily lose sight, don’t let it stop you either. This is why knowing your direction is so important. Don’t take off until you do.
  5. Rise Above The Storms—What’s true for clouds is true for minor storms, too. If the day needs to be picture perfect for you to fly, you’ll rarely fly. If you can fly out and rise above the resistance that comes with minor storms; do that.
  6. Take Calculated Risks, Not Unnecessary Ones—When the weather gets bad, however, know when to stay grounded. Letting intense storms pass or settle is always a much better solution than taking unnecessary risks. Some storms simply shouldn’t be flown into.
  7. Ego Check—You’re not the only aircraft in the sky. In order for flying to work, there has to be cooperation and clear communication with the other planes. Don’t wait for them to talk to you, reach out to them! Organize, align, mobilize, and enjoy the open sky.

What Are You Going To Do About It?

The real source of your problems doesn’t come from your circumstances.

The real source of your problems comes from the person looking back at you when you look in the mirror.

See that person?

Sure, they haven’t been given the best start in life. But, neither has countless others. It can’t be changed so might as well focus on what’s important: what you’re going to do about it.

See, here’s the thing: that person in the mirror didn’t choose their starting line, but here’s what they have chosen:

  • When to start running.
  • At what pace to run.
  • How often to run vs. not run.
  • Who to run next to.
  • How seriously to take their running.
  • Where they want their finish line to be.
  • What to do when the running isn’t going well.
  • What to do when the running is going really well.
  • How often to invest in becoming a better runner.
  • Who’s brains they pick and how they apply the insight they gather.

People who blame their circumstances don’t get ahead, not because they started behind, but because they stay behind while they continue to blame, yell, and shout at their starting line.

The people who get ahead are the ones who: rather than source problems to circumstances, focus energy on solutions; rather than blame what’s out of their control, change what’s within it; rather than compare where they started, just get started!