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Category: Being Action Oriented

Celebrating 13 Years of MoveMe

13 Years ago TODAY, I uploaded my first quote to MoveMeQuotes.com.

Since then I’ve hand-picked, personally typed, and shared:

✓ 6,682 Quotes
✓ 4,287 Picture Quotes
✓ 638 Blogs (Lists, Stories, Excerpts, etc)
✓ 99 Books Quoted From
✓ 49 Poems

All tagged, indexed, and organized to help people easily find what they need to keep moving forward in their lives.

The lesson, in this case, isn’t found inside the 11,755 resources I’ve published and shared over the past 13 years, though. It’s found, instead, on that magical day when I went from zero to one.

…On the day when I went from don’t have a quote website to have a quote website.

…On the day when I could’ve easily said, “What’s the point—there are hundreds of quote websites with thousands of published quotes already…” but, found a way to silence my inner critic and made a point to do it anyway.

…On the day when I could’ve easily been overwhelmed by the millions of options that came with website creation including: hosting, domain name, security, theme, plug-ins, SEO, speed, font families, colors, tag lines, copyright, tagging, categories, logo, etc, etc, etc… Not to mention the millions of options that came with choosing where the hell to start when it came to posting individual quotes… and just picked things that made sense at the time.

THIS is the lesson: the starting... the beginning of something that’ll grow with you, somewhere manageable, and in whatever way works for now.

…And trusting in yourself to figure out the rest along the way. :)

Zero isn’t a foundation that anything can be built on…

But one? One is an excellent place to start.

Happy birthday, MoveMe!

Waving At Neighbors

I have this neighbor who, while walking this high maintenance, sassy, fluff ball of a dog—will wave at every passing car and neighbor without ever bothering to look up to see how (if) they respond in return.

…And it’s an act I’ve sort of come to love.

I notice in myself a keen awareness in how (if) other people respond to my waves. And I take mental note of the ones who do wave back and the ones who don’t so I can adjust accordingly. Essentially, I keep score. Maybe you can relate?

But, when you remove the expectation of a return—suddenly the wave becomes more… pure. It is no longer transactionary in nature (I wave so that you can wave back and vice versa)—it merely is done for the sake of the action itself and spreads the sort of vibes you would want in your neighborhood regardless of how another neighbor decides to respond.

…Maybe, like my neighbor, the key is in the not bothering to check how someone responds after the wave is given?

…Or maybe the key is in getting a high maintenance, sassy, fluff ball of a dog that keeps you completely preoccupied every time you wave?

…After watching my neighbor pull this off for years, I think both options work just as well.

Increasing Luck

This week, Mark Manson challenged his following to:

“Do something that increases the chances something good happens to you—this could be doing co-workers a favor, volunteering your time on the weekend, taking the time to meet other parents at your child’s school, whatever. Think of something you can do, then go do it.”

And it made me think about the times when I’ve gotten “lucky” and something good happened to me…

Times when strangers were turned into friends; times when running into friends turned them into good friends; times when I was a victim of a random act of kindness; times when I had a direction changing conversation; times when one thing led to a lover.

And it made me think about how none of those things ever happened while I was being passively entertained or otherwise choosing to withdraw from the world.

There’s a time and a place to withdraw from the world—undoubtedly. The introvert in me knows. But, it might not be the best strategy for increasing luck—depending on what that means to you.


P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.

Water Filters

My boss has a $4,500 water filter.

He swears by it. I haven’t done my due diligence to form an opinion on it… but, he has me convinced it’s worth the investment.

So, I’ve spent the last year waiting for a successful bid on eBay or some other happenstance situation to arise where I can get the water filter for… less than $4,500.

Now… on Monday this week, I decided to do some basic water filter research, ordered a $40 faucet filter, and had it installed by Wednesday.

I don’t know why it took me so long, but I’ve been drinking unfiltered tap water while waiting for a $4,500 filter… for well over a year.

*Face palm*


P.s. This post isn’t about water filters.

Dress For The Weather

If there’s anything Buffalo, New York teaches you it’s to dress for the weather—not to be weather dependent.

We’ll go from subzero, pneumonia-inducing, blizzard weather to sunny and 70 within the span of a day and STILL get all of our daily tasks done without missing much of a beat.

Those who wait for “sunny and 70” or allow their moods to follow the moods of the weather, outsource control of their power.

The power that allows them to dress for the weather, keep their internal temperature “sunny and 70” regardless of how cold and cloudy it is on the outside, and get on with it.


P.s. I’m on a mission to help busy people do inner work—so that they can live better lives. If these daily pieces have warmed you up in any way, you can warm my cup up here if you feel so inclined :) ☕️

Doing A Little Better

When it comes to improving our lives, I think it’s safe to say that just about all of us have a catalogue of dormant ideas, insights, and strategies that would very well lead us to a better life if we applied them.

It’s like Anne Lamott said in her brilliant TED Talk: “Food—try to do a little better. I think you know what I mean.” (timestamp)

It’s not about knowing what to do.

The real game is in finding ways we can more consistently do what we already know.

Information gathering is okay—it can certainly help facilitate change.

But, don’t fool yourself—obsessing over information gathering is a distraction; it’s an excuse; it’s an avoidance.

And moreover, don’t undermine yourself when you feel like you’re “only” doing (or “only” committing to doing) a little something better.

Doing a little something better is precisely how any of us ever moves from okay to great.

Because life is a game of applying—and every little bit counts.


P.s. Here are 9 Small Changes That Have Had The Biggest Impact On My Health.

A Strategy For Tomorrow

Hoping things will be better in the future is a great way to keep getting the same kind of results in the future.

If you want a better future, a great strategy to try is something new, intentional, and deliberate *today.*


P.s. It’s world cancer day. Here’s a cancer story that had a powerful impact on me.