A lot happens throughout the day.
And a lot of what happens isn’t given enough time to be fully processed, addressed, or resolved.
Taking 5-15 minutes at the end of your day to just sit and actively replay all of the happenings that unfolded can be an excellent strategy.
Maybe not to fully process, address, or resolve every single thing that comes / came up…
…But to at least plan it into your schedule or calendar to be addressed at the appropriate later time.
Because when tomorrow comes and a lot more happens throughout the day… guess what’s going to get pushed further into the background of your mind?
…You guessed it: everything you haven’t given enough time to either process, address, resolve—or schedule and later prioritize.
If you want to prevent that feeling of having “dropped the ball”—this active replaying is an excellent way to keep your eye on all of the balls that came your way throughout your day.