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Inner Work Based On Weather

Landscaping today, I got to thinking about how certain tasks are easier after it has been dry for a few days (e.g. mowing the lawn) and how others are easier after it has been wet (e.g. digging).

It would be counterproductive to try and mow on wet days and dig on dry ones.

It would be much better to align the tasks you’re trying to do with the weather you’re in.

…As it is with inner work.

When things are happy… when you’re immersed in an adventure… when you’re enjoying quality time with friends or family… maybe that isn’t the best time to dig. Maybe that’s the time to let the branches of your happiness stretch as high as your presence will allow.

When things are sad… when you’re heavy in your feels… when you’re grieving the loss of a loved one… maybe that isn’t the best time to try and stretch your happiness (by suppressing those heavier emotions)… maybe that’s the time to let the roots of your sadness dig as deep into your feels as your presence will allow.

Digging when you’re happy and stretching your branches when you’re sad are possible… just like mowing the lawn when it’s wet and digging when it’s dry is possible… but, aligning with the weather and season you’re in might make for a much more productive use of time.


Inner work prompt: What season are you in? How can you align your present efforts to maximize that current experience?

Published inArchivesEmbracing EmotionTransforming Pain