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Hating Your To-Do List Isn’t A Good Strategy

Exercise isn’t something you ever complete.

Maybe after a session, sure, you can check it off your daily to-do list.

But, when tomorrow comes or maybe the day after that, guess what? …There it is again.

Understand this and maybe you’ll stop exercising in ways that make you hate exercise.

…Understand this and maybe you’ll stop doing all things that can’t be completed in ways that makes you miserable about doing them again the next day.

Published inArchivesBuilding HabitsLiving Well