My desire to workout, on a scale from 1-10, was at a solid 4 this morning.
The resistance was real.
- Showing up anyway got me to a 5.
- Foam rolling/ stretching got me to a 6.
- Playing the right music got me to a 7.
- Finishing my first set got me to an 8.
And before I knew it… I was done.
…And feeling like a 10.
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