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Getting To 10

My desire to workout, on a scale from 1-10, was at a solid 4 this morning.

The resistance was real.

  • Showing up anyway got me to a 5.
  • Foam rolling/ stretching got me to a 6.
  • Playing the right music got me to a 7.
  • Finishing my first set got me to an 8.

And before I knew it… I was done.

…And feeling like a 10.


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Published inArchivesBeing DisciplinedLiving Well