It’s okay to be tired at the end of a long day.
No need to complain about it.
Being tired is probably a good indicator that you worked hard, got a lot done, made some necessary mistakes, had some good conversations, built a few connections, engaged in new experiences, learned a bunch, etc…
All reasons to feel proud of a tired that was earned.
What’s not okay, is being tired at the end of a long day… and feeling like you have nothing to show for it… nothing to feel proud of… nothing learned, grown from, or adjusted to on your path.
Which isn’t to say you have to spend your day any certain kind of way.
It’s simply to say, act in ways that align with your “proud”—whatever that is.
Earn your tired. Don’t complain about it.
And let your ritual at the end of the day be about appreciation… towards yourself, your life energy, your opportunities, your interactions, your perception, your lessons, your actions… let yourself drift into a wonderful sleep with gratitude towards the fact that you get to engage in life.
Something many others would kill to be able to do.
P.s. My websites were down for the last 72 hours. Now, they’re back up and running. I apologize if this caused any inconveniences. This was my post from Monday, July 8th.