Today was heavy squat day at the gym.
Family travel, however, interrupted the normal routine.
So, after driving 6 hours and settling in to my destination location—I got creative.
I ran an elevated pace mile, did 100 jump squats, and 50 lunges.
This is a good example of what “firm in resolve; flexible in approach” looks like.
Life will happen.
Find other ways to make your top priority tasks happen when it does.