The reason most people have a hard time with discipline is because they choose not to take small, easy, confidence-building steps.
- They choose to sprint.
- They choose to rush the process.
- They choose to jump the high hurdles because they want results NOW.
THIS is what makes discipline hard.
- You choosing a 60-minute body-destroyer workout vs. a 20-minute moderately intense one.
- You choosing an insanely strict zero-sugar diet vs. choosing to adopt one new, healthy habit.
- You choosing to hustle deep into the night at the expense of sleep vs. choosing to build in small, intentional steps each day.
If you want to make discipline easy—you have to make the daily steps easy.
Otherwise, doing the tasks that require discipline will always look gigantic, daunting, and intimidating.
This isn’t the path to a disciplined life.