It’s worse to take an interest in irrelevant things than to do nothing at all.
What might be some examples of irrelevant things?
- Most news
- Most social media
- Celebrity dating life
- Your ex’s daily life
- Angry strangers
At least when we do nothing at all we get to sort through and settle what’s already on our mind, allow our imagination and creative sides to flex, and do some of the inner work that leads to greater feelings of contentment and fulfillment.
What I see, however, is most people living as if doing nothing is some kind of bad thing. As if it’s some sort of signal that we have nothing better to do. But, don’t get it twisted, doing things that are irrelevant to our path forward (what’s going to help us grow and improve) isn’t better—it’s the opposite.
Investing attention into irrelevant things is investing into distractions. Distractions which take our attention away from what is relevant to our path forward—ourselves. Which, surprisingly enough, is easiest to explore when we do more of the very thing we may have been subconsciously trying to avoid this whole time: nothing at all.
P.s. Does the thought of doing nothing freak you out? My guide can help with that.