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The full collection of explorations.

Unplugged or Plugged In?

When your device is unplugged, the battery will drain. Plug it in and it’ll charge.

The opposite seems to be true for the mind.

When your mind is unplugged—from devices, work, drama—the battery recharges.

Plug it in to one of those things, however, and the battery will drain.

If you find your mind in a nonfunctional state, maybe it’s not because you’ve been plugged in too long—but, because you haven’t been unplugged enough.

Turning 32

This year was all about refinement.

  • Less stuff; more space.
  • Less clutter; more clarity.
  • Less noise; more harmony.

Even in (especially in) my writing.

The 31 year old me would have probably tried to compile 32 life lessons learned in 32 years.

But, that didn’t feel appropriate for this year.

This year has been all about saying less, while simultaneously, learning how to say more.

Thank you for all of the birthday wishes.

Sending love and light to you all.

7 Things You Can Learn From Flying

  1. Cruising > Accelerating—Accelerating from 0-250mph feels more invigorating than cruising at 500mph. But cruising at 500mph will get you WAY further than constantly accelerating 0-250mph.
  2. Get The Design Right First—When the design is right, all that’s needed is forward momentum. With that and the right fuel source, planes glide. So can you. And gliding is better than having to constantly flap, flap, flap like a bird.
  3. Perspective Matters—Life can feel awfully small when you’re constantly zoomed in on your world. Zooming out reminds you that what can feel huge, really is quite small when the rest of the world comes into perspective.
  4. Direction Matters—Clouds won’t stop a flight. If you know the direction you need to head, but you temporarily lose sight, don’t let it stop you either. This is why knowing your direction is so important. Don’t take off until you do.
  5. Rise Above The Storms—What’s true for clouds is true for minor storms, too. If the day needs to be picture perfect for you to fly, you’ll rarely fly. If you can fly out and rise above the resistance that comes with minor storms; do that.
  6. Take Calculated Risks, Not Unnecessary Ones—When the weather gets bad, however, know when to stay grounded. Letting intense storms pass or settle is always a much better solution than taking unnecessary risks. Some storms simply shouldn’t be flown into.
  7. Ego Check—You’re not the only aircraft in the sky. In order for flying to work, there has to be cooperation and clear communication with the other planes. Don’t wait for them to talk to you, reach out to them! Organize, align, mobilize, and enjoy the open sky.

Roots

Don’t let the wind uproot you.
Let its best attempts
To topple, twist, bend, and break
Be the exact force you need
To shimmy your roots deeper
Into the very ground
It was plotting to yank you from.

Simplify Something (Anything)

Simplifying even just one thing can have a positive impact on everything else in your life.

Why?

Because finding ways to give yourself more time, energy, and space will directly impact your overall mental state.

And when you can improve your mental state by alleviating the pressures of time, saving on the expense of energy, and opening up more space to think and be—of course everything else in your day will be positively impacted.

A great exercise: As you go about your day, ask yourself: How can I simplify this task?

And find ways that you can collect a few saved minutes here, save on some energy there, and accrue some extra space wherever possible.

What you might realize is that what you needed wasn’t more time, energy, and space after all.

What you actually needed was to just expend less.

Feeling A Creativity Dip?

Get more bored.

I find that the more I force myself into boredom, the more creative I get.

Conversely, the more distracted and entertained I am, the less creative I get.

When do I get some of my best ideas? While I’m showering, driving, walking, napping, meditating, staring at a blank screen… it’s when my mind is bored and free to wander.

And it’s not even close...

When do I rarely ever get ideas? While I’m working, watching TV, playing a game, having gossip-y type conversation, or otherwise actively engaged in some thought-provoking tasks.

You might think you’re“not the creative type” or that you“lost” your creative touch.

I’m willing to bet you haven’t and that you are—we all have creative energy inside of us.

You’re just not allowing yourself to get bored long enough.

Dodging Raindrops

The person who tries to dodge every raindrop gets hit just as many times as the person who walks calmly forward.

And so it is for the person who tries to dodge every mistake, error, issue, problem, challenge, obstacle, fault, slip-up, oversight, flaw, imperfection, adversity, responsibility…

The way I see it, the rain is inevitably going to come down over each of us. We can try to dodge, duck, dip, dive, and dodge every drop to avoid getting wet—which will only end in vain.

Or we can feel the rain and walk calmly forward.