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Category: Archives

The full collection of explorations.

Daily Healing

Published on July 13, 2022

Make healing a part of your daily routine.

Why? Because pain will continue to be a part of your daily experience.

Waiting until you completely breakdown isn’t a good strategy—yet it’s what most people do.

If it ain’t broke don’t fix it, eh?

Well, here’s the reality: we’re all broke. If this weren’t the case then we’d each be perfectly unbroken.

Which, of course, isn’t true.

We all have pain. And we’ll all continue to have pains—it’s one of our shared realities in life.

When our pain is left un-confronted it metastasizes—until eventually it takes over our entire experience.

It’s only when our pain is confronted (via healing practices) that it may finally fade—and eventually leave our daily experience.

P.s. I also published an article in “In Fitness And In Health:” 11 Lessons For Life From 21 Years of Martial Arts Training (8min read). I’d love it if you checked it out. :)

The Solution Is Out There

Published on July 12, 2022

That big, tough problem you’re facing in your life right now?

There’s an answer for that.

And if you’ve spent more than 5 hours thinking about it (and to no avail on a solution)…

Might I suggest reading cover to cover a highly rated book that was created specifically to solve the exact problem you’re facing…?

It’s definitely out there.

And it’ll likely take you less than 5 hours to read.

Utilizing The Self In Self-Worth

Published on July 11, 2022

Self-worth isn’t something you find in another person.

Self-worth is something you find in your-self.

You might find borrowed validation, temporary belonging, and fleeting feelings of encouragement from others.

But, once that fades or situations change, you’ll be left feeling unworthy and craving those external sources all over again—they become a crutch.

This isn’t to say that external sources of validation, encouragement, and belonging aren’t useful. They most certainly are—especially at the earliest stages of our development when we’re trying to figure out who we are and how to act.

But, there needs to be a point where we move from being dependent on them, to being independent and able to create our own feelings of validation, encouragement, and belonging.

And everlasting, self-sustaining sources of self-worth come from a careful, deliberate, internal watering of the seeds of our identity. It comes from the inner work where we confront the question of who we are (or who we are not) and all of the associated questions that piggyback with it.

And with the help of others, inner work, and enough time—our roots will eventually entrench themselves deep enough into our mind’s soil so that the trunk and branches of our identity will be able to reach freely towards the heavens without any need of crutches or support from anything else.

But, without the inner work—without the work we do our-self—we will be forever tied to the crutches that were only there for temporary support and those external sources of strength will become one of our biggest sources of inner weakness.

Character Confessions

Published on July 10, 2022

A person’s highlight reel, them in a good mood, how they act on a date or in a business environment, etc. all give off superficial impressions.

Want to really get to know somebody?

Watch closely to how they:

  • Act when they’re angry
  • Handle genuine mistakes
  • Respond to losing an argument
  • Treat people less fortunate than them
  • Talk about people who aren’t there

These are the real confessions of their character.

The Real Leaders

Published on July 9, 2022

Those who know how to renew love in spite of it all—

…even after hate

…even after tragedy

…even after heartbreak

—are the real leaders (and gems) of our society.

Obsessed [Poem]

Published on July 7, 2022 
Obsessed with it all
That’s why I won’t settle

Not until every nook
And every cranny
Of every day

Is composed of moments
I can’t wait to recall