We only have so much energy we can utilize in one day.
And because of the productivity-obsessed, it’s-never-enough, hustle-based culture we live in, many of us are inclined (brainwashed) to try and squeeze every last drop of energy from our being every single day.
And while in theory this sound logical—after all, YOLO—the problem arises when we start borrowing energy from tomorrow.
See, what so many of us do in our modern world, is squeeze every last drop of energy we have… and then take substances (e.g. caffeine) that give us a few drops more… and then stay up late even though we’re utterly exhausted to squeeze a few drops more… and then try to wake up earlier to preemptively squeeze a few more (because, you know, 5am club)… and so on.
Until, of course, we’re so exhausted of drops that there’s hardly any left to give. Imagine an orange pressed through the juicing machine on it’s 30th consecutive press…
That’s you on your 30th consecutive press of energy without giving yourself the proper recovery and recharge that allows you to switch out the orange altogether.
…Hardly worth the effort.
Rather than obsess over how you can squeeze every single last drop of juice from the orange of our day… What if we focused on squeezing the 70% best juice of our day and then… here’s a radical idea… we stopped squeezing.
What if we left 30% juice in the tank for the next day?
What if… instead of obsessing on 100% squeeze today… we focused on 70% squeeze, every day, for a decade?
What if… starting today… you squeezed smarter instead of being so obsessed with harder?