A gentle reminder: the goal isn’t “healed,” it’s “to heal.”
Meaning, healing is an ongoing process—it isn’t something we complete.
If we take a few moments each day to:
- Feel
- Write
- Reflect
We’ll be well on our way.
It’s when we set out to heal all of it that we become crippled with overwhelm, self-doubt, and fear.
P.s. For more on this topic, you can read my 20+ other 1-minute entries on healing here.