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On The Importance Of Defining “Your Best Life”

In order for yesterday’s strategy to work, however, there needs to be some honest conversation and inner work done around “living my best life.”

Because if “living my best life” is used as an excuse to live your most comfortable, distracted, instant-gratification-style life… then not only do I think you won’t find the best relationship of your life… but I don’t think you’ll find your best life.

Living your best life should actually look much like the opposite of the above.

It should look a little scary—like skydiving, or signing up for a dance class, or going up and talking to the person you find attractive. It should look present—like dinner with friends minus the phones, or walks surrounded by nature, or time spent alone meditating or creating or reading. It should look like an ongoing investment into the future—like healthy eating, or mindful movement, or skill-building from a place of beginner’s mind.

When you lean into that zone of discomfort and can keep your nervous system calm and ego quiet enough to proceed forward from that space consistently…

…Then, yes.

…The rest, I imagine, will take care of itself.

Published inArchivesDirection MattersLiving Well