I just learned this fall season that I like pumpkin seeds.
I hadn’t really given them a fair shot up until this year, but for whatever reason with this go around of roasting and lightly salting the seeds scooped out of the Halloween pumpkins picked from the local farm, my taste buds were partying.
What I did with this newly found knowledge is swap them in place of the pretzels that I eat daily while working—which turns out to be a much healthier option that’s just as satisfying.
A small change, indeed.
But… compounded over the course of every workday that I snack throughout the year?
…Is actually no small change, indeed.