Remember that the ultimate test of a personal development system is what you do about it on your worst days—not your best ones.
Meaning don’t measure progress in how you performed when you were feeling well rested, motivated, and excited… measure progress on whether or not you showed up when you were exhausted, irritable, and over it.
Personal development is measured better in streaks and “x’s” on a calendar over pounds on a bar or lost on a scale. Get this right… and the rest will take care of itself.