Dear busy person,
10 minutes per day could be all it takes to grow into a whole new life.
When done right, 10 minutes of stretching per day could take you from can’t touch your toes to full split.
When done right, 10 minutes of strengthening per day could take you from uncomfortable in all of your clothes to love the way you feel.
When done right, 10 minutes of inner work per day could take you from self-sabotage and overwhelm to self-love and clarity.
When done right, 10 minutes of reading per day could take you from zero books of interest read per year to ~10 books read per year.
When done right, 10 minutes of writing per day could take you from feeling lost and confused to feeling confident in your life direction.
When done right, 10 minutes of undistracted conversation per day could take you from wanting a separation to wanting to renew your vows.
…What’s life changing isn’t the 10 minutes the one time you do it. It’s the hundredth or thousandth time you’ve done it where the real impact is felt and seen.
The question isn’t a matter of time—we all have 10 minutes in our day to devote towards growth. It’s simply a matter of devotion… how bad do you want to grow (in that domain)? Because if you can’t devote 10 minutes per day towards it, the answer is: not bad enough.
And if that’s the case, maybe you should spend 10 minutes today figuring out why or to which domain you’d like to pivot to…