If your weeks and months don’t contain pockets of time dedicated to your year and decade goals… you’re not serious about reaching them.
Think about what you want your health and fitness to be like in a year or a decade… and ask yourself, do the pockets of time inside your weeks and months match that kind of outcome?
Do the same for what you want your relationships, side hustles or finances, intellect or skill sets to be like in a year or a decade… and then take some time to reorganize this week’s or this month’s time.
…Nothing contains regret more than goals minus any kind of regular time commitment.
P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.