I don’t know who needs to hear this, but it’s completely OK to not be productive.
…And to just lay down or sit quietly or go for a casual walk or long car ride or dance to some bomb music.
…And just remember what it feels like—to be.
And since we’re on the topic, never forget: doing things that make you feel happy or free or help you calm down are always productive things.
…Things that you can even add to and check off your lists for the day.
Because if you’re not doing those things every day… I wonder… what are you doing?