When choking, a drastic and sudden thrust is required—either by cough or Heimlich maneuver.
When choking on fear, maybe what’s required is the same—a drastic and sudden thrust.
Either by temporary uncharacteristic courage or by clever maneuvers against the mind.
Some people’s most memorable moments were closely preceded by the phrase: “F*ck it.”
Why? Because it allowed them out-maneuver the belittling thoughts of their mind and thrust forward, uncharacteristically, into the fear of the presented unknown.
This isn’t always good advice. But, when it is, it’s precisely the kind of Heimlich maneuver required to free a person from the suffocation of a comfort-zone filled life.