When stuck, most people will blame circumstance.
But, what’s really holding them in place is what they believe to be true about those circumstances.
- I can’t lose weight because I was born with an awful metabolism (blaming circumstance). Underlying belief: I’m the type of person who can’t lose weight.
- I have awful anxiety because of how I was raised (blaming circumstance). Underlying belief: I deserve to have awful anxiety.
- I’m going to be single forever because whenever I open up to people, I get hurt (blaming circumstances). Underlying belief: No relationship will ever honor my vulnerability.
Your beliefs are the real source of your stuck-ness.
Change your beliefs and you’ll finally be able to change your scenery.