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Month: March 2026

Finding The Infinite In The .01%

Published on March 5, 2026

There are moments, oh so brief and fleeting, during everyday happenings, that connect us to the infinite.

It’s right at peak extension of our morning stretch and just as we scratch the precise location of a butt itch.

It’s the moment when the temperature of our shower hits just the right degree and just as we exhale calmly from feeling most refreshed.

It’s that first sip of coffee, brewed exactly to our liking, and the moment our nose catches its aroma as we close our eyes and carefully breathe it in.

It’s our hands cupping warm ceramic in frigid air or the feel of cool water moving mouth to throat to stomach on a sweltering hot day.

It’s that moment during a hug when we’re pulled in tighter or the moment during a kiss when you both decide to lean back in.

Rather than rush through these moments in an effort to get more quickly to the next… What if we lingered there instead?

What if instead of taking these moments for granted because they’re less than .01% of our day… we made them something we appreciated with as close to 100% of our attention while we’re there?

Maybe our days wouldn’t feel like such a blur. Maybe the moments wouldn’t all vanish behind the off putting comment, criticism, or some kind of fear.

Maybe what’s happening in the .01% is really the only thing that ever is happening?

…Maybe it’s just about us being there.

Indicators That Inner Work Is Needed:

Published on March 4, 2026
  • Struggle to meditate.
  • Struggle to dance.
  • Struggle to love.

At our core… these are truth. These are nature. These are pure.

Everything that causes us to struggle is lies… nurture… tainted.

Pursuit Of Happiness Or Happiness Of Pursuit?

Published on March 3, 2026

Sitting around, knowing you’re entitled to the pursuit of happiness isn’t going to do much for you.

But understand that there is a real happiness that comes from pursuit.

When your eyes and mind are fixed on a goal and you’re problem solving, critically thinking, collaborating, exploring, trial-and-error-ing, iterating, building, growing…

You unlock a type of whole being happiness… one that isn’t in vain like a temporary pleasure… but one that activates almost every part of you—mind, body, spirit—and renews itself again and again and again…

Just don’t get so caught up in pursuit that you never give yourself any time to feel the happiness that’s present at each step along the way.

Beauty In Fragility

Published on March 2, 2026

Do not be scared of vulnerability—of softening to the world.

Look at a flower… look at a baby…

There’s a beauty in fragility. There’s a sacred appreciation for that which lays close to death.

It draws you in… it holds you in presence… it gives you life…

Because anything that hardens you to the world moves you in the opposite direction.

Away from appreciation… away from presence… away from the foundation of life.

The Not Talked About Enough Benefit Of Small Changes

Published on March 1, 2026

Yes, small changes done over an extended period of time add up to big change.

But, more importantly, small promises made and kept to ourself—which is what small changes done over an extended period of time is—adds up to big self-trust change.

Added up enough and suddenly our word isn’t as flimsy as sand… it’s solid as rock.

We do what we say we’re going to do because we’ve made THAT the habit. More powerful than any giant, one-off change we try to make that’s followed by countless promises made and broken.