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Month: January 2026

On Purpose And Meaning In Life

We humans are not just biological scripting reacting to nature’s events.

We’re thinkers, planners, dreamers, organizers, collaborators…

…But most of all, we’re builders.

And if we want purpose and meaning in our lives… we have to build it—not wait for nature to give it.

Some examples of what has and/or still fills me with a sense of purpose and meaning are the following:

  • Family/Friends/Lovers: I don’t feel a sense of meaning or purpose towards strangers… only towards the people whom I’ve built strong connections with. My purpose is to nurture, provide, care for, support, console, and so on… and the more I invest (and build) into them, the more meaning and reward I feel. Especially as it’s reciprocated and something great gets mutually grown and shared.
  • Vocation/Career/Work: It started with an incredibly strong desire to be a great martial artist—that was my purpose. I was completely captivated by it. I was good at it. And I was lucky to have found a school that knew how to facilitate it. The more I invested, the more meaning I felt. And once I got to the point where I was leading, teaching, and coaching—and helping others build themselves—my purpose and meaning grew in proportion to the lives I touched.
  • Reading/Writing/Creating: Early stage reading was shallow for me. I cared more about finishing than comprehending. And not much meaning/purpose resulted. But once I decided to build a quote website? And write daily insights? And build accompanying websites, content, guides, and more? Uh, yeah… purpose and meaning city.

Never forget: purpose and meaning isn’t something life gives to you. It’s something you build from the life you’ve been gifted.

Doing Inner Work Doesn’t Require A Lake View

Most people think inner work needs to be coupled with a very specific kind of setting.

The thing is: a quiet corner is a quiet corner is a quiet corner.

And the corner doesn’t need a lake view.

It doesn’t need to be in the middle of the woods.

It doesn’t need modern furniture, perfect lighting, or inspiring decor.

The thing about inner work that most people seemingly forget is that once you start, the outer world fades away.

All that’s happening with a lake view or a cabin in the woods or whatever is that you’re using it as a means to give yourself permission to begin.

You’re telling yourself a story that inner work can’t begin until x, y, and z criteria are met.

Once you understand this, you can begin telling yourself a new story.

One where the view isn’t the non-negotiable factor… but the intention is.

And the beautiful thing about making your intention the main criteria is that suddenly… the world explodes with dropped map pins on where you can begin.

Which is a much more convenient array to choose from than the one hyper specific, distant into the future, perfect little slice of land, situated by some body of water, built into some cozy little home, where the feng shui is harmonizing and muses linger close by… singular pin.

Carry with you the mindset that a quiet corner is a quiet corner is a quiet corner... and drop your pin to begin wherever you are today… and watch as the outer world fades anyway.

On Scratching That New Car Itch

When my boss and co-worker bought new cars, I got this inexplicable, almost primal urge to do the same.

The new-car-thought became a part-time obsession and I hunted through digital lots like a hunger crazed Neanderthal navigating prehistoric landscape.

…But I also do a healthy amount of daily inner work.

And so I leaned into this urge with eyes wide.

I understood that the forces at work were, yes, maybe something primal, but also largely a brainwashed modern belief that faster, sleeker, more expensive was what I needed.

I eventually narrowed in on this beautiful, beast of a car that was expensive, but within my means.

It was either that, I decided, or I would reinvest in my current car—one that was still running beautifully, was a beast in her own right, and—most importantly—was completely paid off.

The financial difference between these two decisions was almost $20,000.

And when I told a friend what I was thinking, he leaned in and almost whispered in my ear, “Upgrades for your current car won’t scratch that new car itch.”

And it was in that moment that I knew what I “needed” to do.

And so I whispered back to myself, “Challenge accepted.”

And I not only reinvested into my car (and saved $20,000), but I reinvested back into myself.

…Because taking care of what you already have, growing appreciation, and quieting the endless noise about more is exactly the kind of work my inner was signaling for right from the moment I told myself that story about those two new cars.

On Creating While Tired And Near Misery

I take my writing streak seriously.

And I can remember many nights when I would get home late, after an exhausting day, have nothing drafted, and be faced with the pain-staking decision of whether I should try to force a creation or rest.

…I can even remember nights when I would arrive to my computer at 2am, barely able to open my laptop, hunched so close to the screen that the blue light might as well have been injected right into my retinas, hazily and hastily trying to replay and recreate a moment or story from the day, one that I could squeeze a drop of insight from, from a frame of mind where all that seemed to be happening was an HD recording of the misery and toughness that I kept choosing to sit in moment after moment… after moment.

…And yet.

In those moments when I did see my way through… I never felt regret for what was created.

See there’s something whimsical and divine about creating in those spaces in between the awake and the asleep state.

…Where thoughts are free to merge together while floating in a dream-like haze.

…Where you’re too tired to care about rules… about perfection… about opinions.

…Where identity and brand melts away and pure life source and collective unconscious remains.

There’s no question that creating while well rested, organized, and motivated is effective.

And there’s no doubt that in many cases, rest will be the better decision made.

…But don’t underestimate the power and potential of creating while tired and near misery.

The Life Cycle Of Words Read

With the amount of information that gets firehosed at us each day—it’s no wonder we so often rush when taking in words.

But it’s the space in between reading pieces—especially pieces that have different authors—where all the magic happens.

…Space for the words to saturate in the mind.
…Space for the mind to exhale after having taken a fresh inhale.
…Space to turn inward and see what’s been stirred up from what’s just been introduced.

Space (and time) is how we move from surface understanding towards internalization.

The image I hold in my head is like the lifecycle of rain:

  1. Evaporation: The movement of words from paper or screen to the sky of my mind.
  2. Condensation: The formation of those words into thought clouds… maybe even insight droplets that grow in size proportional to the space given and time they’re held.
  3. Precipitation: The heat of our attention mixed with the cool vastness of our mind’s vast unconscious understanding create water droplets that eventually fall onto the surface of our mind.
  4. Understanding: Depending on our attention, intention, and internal environmental condition of the space we create and hold for the rich precipitation that runs down the crevices of our mind… will determine our level of understanding, application, and internalization.

When we rush one piece to the next, the clouds in the sky of our mind move as quickly out as they came in.

Slowing down allows those clouds to linger. To plumpen up. To create a rain droplet size worthy of a rainforest.

Precisely what the environment of our mind deserves.

…Precisely what precipitation-less, fast moving clouds do nothing for.

Don’t Let Guilt Ruin Rest

One of my college aged staff members told me she felt guilty for “bumming it” during her school’s winter break.

She said she was sleeping in, lazily spending her waking hours on the couch burrito-wrapped in a warm blanket watching Disney movies and doing… well… not much else.

What I told her is guilt will ruin the purpose of break.

I explained that her pendulum has swung proportionally to the side of recovery as it was pushed to the side of exertion (during her semester)—and that it should be honored, not defiled.

During her semester she’s a high performing, “A-Type” personality who has perfectionist tendencies and demands excellence of herself from the second she wakes up until the second she goes to sleep at night.

…And this pushes the pendulum pretty hard in one direction!

By the time winter break hits, of course she shuts down and goes into recovery mode—the pendulum needs to swing proportionally in the opposite direction. For some, they burnout and it swings in that direction at the most inconvenient times. But for her, it swung in alignment with her time off anyway—and she shouldn’t ruin the recovery time by mixing in guilt.

The reminder is simple: recovery needs to be prioritized and honored as much as exertion is.

The pendulum can only be pushed in one direction so far…

Business As Usual

At dinner tonight celebrating my step mom’s 60th birthday, I witnessed an adorable moment.

It was my step mom’s brother and his wife’s turn to order from the menu.

The waiter asked the wife what she’d like, and just as she realized she had forgotten, the husband ordered what she wanted for her.

The waiter then turned to the husband and asked him what he’d like, and just as he realized he had forgotten, the wife ordered what he wanted for him.

…The best part?

Neither of them thought anything of it. Didn’t so much as smirk or make a single remark.

Just selfless loving, careful listening, intimate partner understanding—business as usual—kind of stuff.