Category: Problem Solving

While at a music show last night, a distressed women crossed paths with a group of friends and I.

After calming her down, we gathered that she lost her friend group and was freaking out because it had been over an hour and there were quite literally thousands of people there… which meant poor (read: no) phone reception… constant changes and shuffles in the waves of people… and to make things worse for her, I don’t think she was even five feet tall—so she was surrounded by walls of people at every turn.

What happened next, though, was pretty incredible.

We created a space for her to calm down… where she could feel safe in the sea of strangers… where she could dance a little of the anxiety away…

And quite literally the moment after I finished saying, “Sometimes this is what happens and you have to just lean into the side quest, and just trust that it will all work out…” she looked back over my shoulder and finds her friend group.

And she started sobbing.

And we all started celebrating.

And we all had a sunshine and rainbows universe alignment moment.

…Had she continued on the distressed, anxiety-ridden path she was on, she would’ve continued in the exact opposite direction of where her friends were. Us creating that space for her got her to turn around and realign with a better path.

And as it usually does… the universe delivered a memory, a lesson, and a remarkable moment all wrapped into one.

Sometimes, as hard as it might be, we just have to learn to trust and surrender.

What happens today is a lagging indicator of everything you did yesterday and before.

If you’re feeling exhausted, right now has nothing to do with it… it has everything to do with the previous day or week’s sleep, habits, and health routines.

If you’re feeling overwhelmed, right now has nothing to do with it… it has everything to do with the previous day or week’s (or month’s or year’s) productivity, initiative, and proactive problem solving (or lack thereof).

If you’re feeling unfulfilled, right now has nothing to do with it… it has everything to do with the previous day or week’s or month’s or year’s purpose alignment, relationship building, and/or inner work.

Remember when you’re feeling off, like a wilting plant, it won’t always be an immediately fixable problem. Weeks of no sun or water isn’t fixed with one exposure or pouring.

But if you can commit to consistent sun exposure and keeping the soil moist, so to speak, eventually, the lagging indicator of your not so distant right now, can be energized, accomplished, and content.

…You just need to remember to take care of your tomorrow self, today.

…Stands for, What Would Jesus Do—and is a powerful framework for decision making that is/was practiced by millions… maybe even billions.

The idea is simple: when thrusted into a situation that makes you angry, upset, frustrated, etc., you pause for a moment and ask yourself, “What would Jesus do in this situation?” …And then you use that framework to guide your decisions forward.

It’s very helpful to use people as points of reference when we’re in need because while they might not have ever commented on how to handle each and every specific situation that comes up in your life… what they offer instead are embodied values and principles that, maybe we’re still working to embody, but can borrow from.

And it’s through this process of borrowing embodied values and principles that we embody them ourselves. It’s simply a matter of casting enough character and identity votes so as to tip the overall ballot into our default and ongoing behavior.

My challenge for you today is this: pick someone who can be this guiding light for you. Or maybe even better, do a deep visualization of who you are at your highest version and use that as your guiding light.

…Because trying to figure out specific answers to very specific problems can oftentimes only exacerbate the problem.

…But visualizing what Jesus, or Gandhi, or Mother Teresa, or Nelson Mandella, or your highest version would do—can oftentimes give you a clarity in a heartbeat that you might feel you so desperately need.

If it ain’t broke, don’t fix it.

But, at the same time, if it can break, don’t forget to maintain it.

Too many of us live reactively in the world. Running from one broken situation to the next, exhausted and frustrated. Possibly because ain’t nothing wrong with any of it until of course… something is…

But, if we spent a little more time living proactively… and walking mindfully in our houses, businesses, and amongst our belongings and relationships… looking for things that are vulnerable, weak, or susceptible to getting damaged or broken… we might be able to prevent so many more “brokens” in our life.

Because here’s the thing: just because it ain’t broke, doesn’t mean we should ignore it.

When in fact, a little maintenance is precisely how we keep things from ever getting broken in the first place.