“Without resistance to what it is, you’ll feel more in your power.”
…This is a line my friend Nat shared with me when discussing the power of connecting to the present moment and what it can do for your mentality and ability to act—especially during turbulent times filled with change.
How often do we step out of our power, simply because we’re self-sabotaging?
How often do we minimize what we’re able to do because of self-limiting, junk beliefs?
How often do we unknowingly increase the resistance in our lives by arguing against reality and unnecessarily exacerbate situations?
Reality is what it is. It’s unchangeable in this moment. Once you accept this and reallocate your mental resources from what’s out of your control to what’s in… and settle yourself back into the present moment… you just might find yourself, not only stepping into your next moments with less resistance, but into your full power as an infinitely-potentialed human being.
Related: 48 Brianna Wiest Quotes from The Mountain Is You on Self-Sabotage and Healing