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Category: Miscellaneous

Silo Poetry

On Saturday night, I went to a poetry reading.

It was hosted at the bottom of a no longer operational grain silo whose thick concrete walls wrapped snug around a cozy group of around 50 that extended straight up to what seemed like the heavens.

There were three finished, connected wooden pallets that served as a humble raised platform where presenters could read. The lighting was dim yet sharp. Words spoken into the microphone echoed off the cylindrical walls for what felt like minutes. And there was a fog that came reaching around small backstage openings that thickened the air that hung in the balance.

…It was a remarkable way to hear carefully chosen words, thoughtfully spoken.

And as if that wasn’t already enough, one presenter in particular added to the dynamics even further. When he was called up to read; as he walked consciously down the narrow isle; as he took his place atop the pallet stage; as he placed his bag down slowly behind; as he adjusted the thin podium, positioned his life’s work, thumbed through the pages and years, found his word collections and composed himself to read…

…He never said a word.

Not one.

It was as though we—everything gracefully mixing within the walls of that silo—were a type of freshly poured concrete and he was the worker who was expertly giving us time to thicken.

Right before he took a soft breath, that is, and cut through the hardening mixture like a type of chainsaw with his pointed, perfectly paced, incoming words. Straight through our dilated pupils and leaned in ears—the soft spot to our ever hardening exteriors—and into our earth.

15 Days of Gratitude Challenge

My friend Mike started a #15DaysofGratitude Challenge.

It’s simple. Every day for the next 15 days, post publicly something you’re grateful for.

This feels like a timely challenge for me because lately, I can feel my mind learning towards desire and away from gratitude. The discontent has been a noticeable feeling for some reason and expressing gratitude, I know, is the perfect antidote.

So, I’m in.

…I hope you’ll join, too.

Day 1: After work today, a colleague asked me what I had planned for the rest of my day. After thinking about it for a second, I realized I had nothing. And after an exhausting, nonstop, jammed schedule kind of week—saying “nothing at all” felt great.

Today, I’m grateful for the days when I get to do… nothing at all.

Guest Appearance On: Anecdotes For Success

Anecdotes for Success is a storytelling based podcast that highlights life experiences to help listeners level up and live their best lives.

In this episode, I share highlights of my story. We talk about martial arts, character development, business philosophy, teaching strategies, overcoming imposter syndrome, and more—all in about 53 minutes.

Hopefully, some of what’s shared will help you level up and/or live your life in a better way. Enjoy 🙂


P.s. You can listen to other podcast episodes I’ve appeared on here.

Nuggets From The People I Work With

Tonight I gave a speech featuring the many things I have learned from the people I get to work with on a regular basis.

What follows isn’t that, but a brief list of nuggets or “isms” from that speech that I thought were worth sharing—even to the reader who has never met them. Enjoy 🙂

  • Kindness is always in fashion.
  • Adventures are the real currency in life.
  • Always have something to look forward to.
  • Try to keep a night saved for the girls… or the boys.
  • Any day that consists of “went to the gym” is a great day.
  • The real benefit of ‘more’ is that we get to give back more.
  • Taking things seriously is important—but so is taking things lightly.
  • Work just as hard when there’s 2 in the room as you would when there’s 40.
  • Sometimes the claps from one, true fan can ring louder than the standing ovation received from a thousand spectators.
  • The best way to start a conversation, no matter how hard, is to walk directly up to the person, sometimes cornering them, and dive right in.
  • Always bet on yourself—the path might not always be clear, but the inner resolve and grit that’s guided us safely before will do so again.
  • Being honest upfront and well in advance of what might require honesty—saves everybody (mostly ourselves) time and headache.
  • Taking pictures at each step of the way makes for an incredible look back at a journey you didn’t even realize you were exponentially changing on.
  • The time it takes to construct a funny, witty, random, outrageous, where-in-the-heck-did-that-come-from text or comment… is worth every minute of invested time.

Blizzard of ’22 [Poem]

This snow doesn’t fall
It screams

Running parallel to streets
Digging deep

As a silver olympian
Extends for gold

An otherworldly relentlessness
Seen only asleep

My eyes turn inward
Inspired and see

Thick, swirling steam
A lifeline; hope

Two days no power
Creative heat

I turn inward again
And grasp tighter the rope

Day 1,000

Today marks 1,000 days of daily writing. (!)

And what an incredible journey it has been.

The most important lesson I have learned along the way is how beneficial daily writing is for my mental health.

Each day I would sit to write, I gave myself permission (and the space) to process feelings, clarify thoughts, and reflect on experiences.

Pre-daily-writing I didn’t have this.

And now, I can’t imagine my mental state without it.

If you don’t already have a space in your life for processing feelings, clarifying thoughts, and reflecting on experiences, I can tell you right now, your mental state is being affected.

The benefits I have received have changed my life and I’m convinced that if you start a practice of your own—it’ll change your life as well.

This doesn’t have to be as committed as my process is (although, it certainly could be). It can be simple, private, pen-and-paper, and just a few minutes each day or week.

Don’t underestimate the power of daily writing.

It could very well be the answer you’ve been looking/ hoping/ waiting/ searching/ praying for.


P.s. I shared on twitter 25 Lessons Learned from 1,000 Days of Daily Writing. Enjoy 🙂

Gone To Burning Man!

From Sunday (8/28/22) to Sunday (9/4/22), I’ll be off grid.

That means, you won’t get daily emails from me until I get back on the grid on Monday (9/5/22).

Rest assured, I’ll still be writing daily—it’ll just take on a more primitive form (that’s right folks… pen and paper).

And when I get back, I’ll share what words made it to paper during what I’m expecting to be a wild, curious, mysterious, serendipitous, and nothing-short-of-inspirational week.

Don’t know what Burning Man is? I can barely explain it. But, this video does a pretty solid job.

Thank you to each of you for your ongoing support. I look forward to reconnecting when I get back. ♥


P.s. If you’re feeling generous, you can send a little love via coffee here. This trip will definitely require copious amounts of caffeine. Cheers 🙂