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Category: Feeling Fulfilled

Protect Your Peace

What if I told you that today, you will be exposed to messages that were deliberately designed to destroy your inner peace…

Would you approach your day differently?

Would you guard your mind more intently?

Would you more carefully choose your company?

…Because here’s the thing: you will be.

It’s Time To Rebel

Modern day culture isn’t set up to make people feel good about themselves.

It’s postured towards comfort, speed, and clicks.

It’s important to point out that the byproduct of such a culture isn’t meaning, inner peace, and happiness.

The byproduct is pain, busyness, and distraction.

Which is why “going with the flow,” “fitting in,” and “keeping up with the whoevers” can be so detrimental (and is to countless people in our society).

Those who surrender to the flow of the culture quite often get carried away into the sewers which are composed of garbage thoughts, shitty feelings, and crap relationships.

This is all to say: being passive in today’s culture is a shitty option. Pun definitely intended.

And worth pointing out: this means that meaning, inner peace, and happiness are each (and need to be treated as) acts of rebellion.

You need to rebel against the call to comfort and confront positive pain.

You need to rebel against the aggressive demands for speed and deliberately create more space for stillness.

You need to rebel against the urge to constantly click, follow, like, swipe, and subscribe—and spend more time exploring, experimenting, adventuring, connecting, and building.

Don’t expect society to carry you along gracefully to the most fulfilled version of your life.

It won’t.

In today’s world, living the most fulfilled version of your life is straight up, an act of rebellion.

And it’s time to start treating it as such.

Honest Living

  • To believe in compassion, but to live with indifference—is dishonest.
  • To believe in wisdom, but to regurgitate ignorance—is dishonest.
  • To believe in connection, but to choose isolation—is dishonest.
  • To believe in health, but to purchase sickness—is dishonest.
  • To believe in calm, but to succumb to haste—is dishonest.
  • To believe in truth, but to speak in lies—is dishonest.
  • To believe in love, but to act in hate—is dishonest.

The more of these inner contradictions that you behold (whether you consciously realize them or not), the more uneasy and conflicted you will feel towards yourself. And the more in alignment your beliefs and actions are, the more at ease and at peace you will feel.

Honest living happens when what you do aligns with what you believe.

And the byproduct of honest living is inner peace.

Those Feelings Though

What could possibly feel better than getting that new car?

Or that new phone?

Or those new shoes?

…The answer?

Whatever we decide we’re going to feel better about.

That’s the thing about feelings—they’re signals created by us as a result of what we tell ourselves about the world.

“I’m the type of person who always rocks the latest.” Versus: “I’m the type of person who knows how to rock whatever I have.”

Once we realize that our feelings are a byproduct of the stories we tell ourselves we can begin to move our pens differently—as the author of our story—and better influence the feelings that result.

More-Ons

The less I need the better I feel.

I start to need less when I stop listening to those who tell me I need more.

Therefore, the path to feeling better is to get better at avoiding (both literally and virtually) more-ons (the people who turn your mind on to needing more).

Seeing With First Time Eyes

“Mom we’re flying!”

—said the little girl sitting behind me on her first plane ride ever.

This being the umpteenth time I’ve flown, I opted to try and get extra sleep.

But, with that prompt, I opened my eyes and thought to myself…

Damn. We’re flying.

Reverse Gratitude

Gratitude is usually about appreciating all that we have.

What if, to take gratitude further, we appreciated all that we didn’t have, too?

Things like:

  • Sicknesses/diseases/disorders
  • Greed/envy/wrath
  • War/crime/hate

This exercise will at least 100x your gratitude list.

Not that it needed any extending in the first place.