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Category: Enjoying The Journey

Everyday Hiking

When walking the path of nature, how many obstructions do you come across?

Fallen branches, protruding tree roots, oversized rocks, ditches, water ways…

And yet, when you’re on a hike—none of this surprises you. Obstructions are expected.

And so you carry on, weaving around, stepping over, ducking under—mindfully making your path forward without carrying any of the extra weight on your mind that might normally arise when an obstruction arises in your worldly path. And the experience is a joy.

Maybe this is a lesson we can learn from hiking.

Maybe we can expect obstructions in our day and look at them not as an irritation, but as an opportunity to overcome and explore. And maybe if we practiced mental hiking more often, we’d carry less weight on our minds and get further along on our paths.


Looking for a good read? Check out my library of books that I’ve uploaded quotes from. You might even find your next favorite read…? :)

Kindness Travels

Be kind on your way up; you might cross paths with some of the same people on your way down.

Be kind on your way down; you might cross paths with some people who might be able to help you up.

In short: be kind; always.

Slow Hustle

Knowing I’m going to die, I hustle to unleash my full potential while I can.

Knowing I’m still alive, I slow down so I don’t miss the life that’s right in front of me.

Somewhere in between the two is a dance.

Knowing this, I practice my two step and slow hustle my way forward at each chance.


P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.

Life’s Precious Beat [Poem]

I often find myself stuck
Somewhere in the middle
Of capture and surrender
Of live now and remember
Of render and let it be

I don’t often feel
Like I get it quite right
Like how to remember
What wasn’t captured
Or fully absorb
What’s seen from a screen

But every now and again
I capture a moment
Or surrender to a scene
And briefly find my footing
As I rebalance to the rhythm
Of life’s precious beat

P.s. This poem was inspired by this picture.

Life’s Perfect Seasons

The season you’re in right now—of your life—is perfect.

Just like how winter is the perfect season for bundling up, going sledding, and drinking hot cocoa…

And how summer is the perfect season for swimsuits, beach, and getting your vitamin D on…

Where you are right now… is the perfect place to be. You only have to realize it.

Maybe you’re single, don’t have kids, and work a lot… you could dwell on this or you could see this as the perfect opportunity for spontaneous adventuring and solo tripping.

Maybe you’re in a serious relationship, have kids, and are a stay-at-home parent… you could dwell on this or you could see this as the perfect opportunity for deepening your family’s roots.

Maybe you’re in a “complicated” relationship, the person you’re seeing has a kid, and you have a part-time job… you could dwell on this or you could see this as being the perfect opportunity for introspection and identifying exactly what it is you want (and how you can get it) in life.

Learn to stop seeing the current season you’re in as “wrong/bad/invalid.”

And start asking yourself, “what is this current season I’m in the perfect opportunity for?”

Cursing the current season because you want to be in another is an excellent way to never be happy.

Maybe it’s time we stop trying to control seasons and start embracing the one we’re currently in.


P.s. If this is your first email from me and you joined a while ago… I apologize. There was an email import error I just became aware of. Here’s a backlog of the daily posts you might’ve missed. And welcome to the squad :)

Victory Laps

Every time my dog poops she takes a victory lap around the yard.

She celebrates her small victories.

You should, too.