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Category: Archives

The full collection of explorations.

What Success Story Do You Admire But Secretly Believe Isn’t Possible For You?

Published on December 19, 2024

Mine? …Ryan Holiday.

Started out as a college dropout at 19.

Turned into a modern day content producing machine—sharing not trends, junk, or click-bait, but uplifting, insightful, timely, grounded, evergreen messages very much needed in our modern world.

He sends out not one, but two daily emails. He publishes longer form articles weekly—many of which have appeared in The New York Times, Forbes, Fast Company, and more. He is the author of 12 best selling books. He does speaking gigs for professional sports teams and fortune 500 companies. He hosts a widely listened to podcast where he regularly interviews greats. He teaches online seminars and courses and creates challenges for people where they can join communities and get live Q&As with him to level up their life. He regularly publishes fresh content to his several social media channels. Not to mention… get this… he has his own brick and mortar bookstore and is happily married with two kids.

…And he’s only 37 years old.

Publicly, I admire this so much. And want to create something like this in my world.

Secretly, I know (think?) this kind of production isn’t possible unless it’s your sole focus. And I love my brick and mortar career too much to make the creation of something like this my sole focus.

…But, seeing this plainly typed out in front of me for the first time (I hadn’t answered this question ever in my life until just now), I can see more clearly in which direction(s) I’d like to head.

Your turn. Answer the above inner work prompt. Send over your any interesting insights or takeaways :)

Fight For Alignment

Published on December 18, 2024

It’s one thing to use your willpower to get a task done. It’s another thing to use your willpower to get the same task done at the most aligned time.

It’s one thing to plan a night out with friends. It’s another thing to plan a night out with friends who are completely aligned with your energy going into that night out.

It’s one thing to go to work and do your job. It’s another thing to fight for alignment with the place you work and the job you’re doing and the people you’re with.

Alignment is what allows you to get the same—if not more—done with less effort and/or in less time.

Alignment is what unlocks a feeling of fulfillment, a sense of purpose, and/or a level of vibrancy/joy from something that otherwise might feel like an obligation, task, or chore.

Alignment is the good fight worth fighting because being mis-aligned is the completely counterproductive act of fighting against yourself.

Enough of that, dear reader.

It’s time to point your time, energy, and effort towards bigger and better things… more efficient and productive things… more meaningful and memorable things…

…And a great place to start is with what you’re going to do after you finish reading this short article.

The Secret To Slowing Down 2025

Published on December 17, 2024

I was speaking to a parent the other day and we were both commenting on how fast this last year went by.

Like… 2025?! …What??

And not only were we amazed at how fast the year went by… but at how it feels like the years go by faster and faster each year.

One of the reasons for this, I’d say, is that with each year we get busier and busier.

When we contextualize this within the span of a day, you’d see the same pattern. The busier you are, the quicker the day goes by.

The antidote to this then, if you’re looking to better soak in and fully absorb the time of your life, is to deliberately find time when you can un-busy yourself.

Time when you can just sit… and meditate for a little while.

Time when you can just walk… and notice the world you often take for granted.

Time when you can just reflect… and emphasize the happenings of the day, sort through the thoughts of your mind, and solidify key moments that you want to carry with you there forward.

As obvious as it sounds, my feeling is that far too many don’t make time for this.

If you want time to slow down… you have to slow down.

More un-busy time is the path to a more fully experienced year.

Craving, Attachment, and Desire

Published on December 16, 2024

Edgar Allen Poe once said, “All suffering originates from craving, from attachment, from desire.”

I want you to take a minute to reflect on the suffering you’re experiencing in your life right now.

…Can you trace the root of the suffering back to one of these causes?

If so, I want you to next identify whether the suffering is a superficial creation done by social media, mass marketing, and/or living in a materialistic culture… or if it’s created from something deeper.

Some suffering is meant to be felt. Heartbreak; loss; wrongdoing… this is the kind of suffering that makes you truly appreciate… that wakes you up to your purpose… that turns your attention inward and forces inner growth.

…And some suffering is completely unnecessary and doesn’t need to be felt at all.

What’s Your Frustration Tolerance?

Published on December 15, 2024

In basketball, I usually match up against the same few players each week.

And it gets frustrating because as I get better… so do they.

It wasn’t until I played today against someone who rarely plays that I realized how much better I’ve gotten.

This isn’t to pat myself on the back.

It’s a reminder that while frustration can be an overwhelming emotion that often leads to quitting… it’s also an incredibly important signal that’s telling you you’re in that uncomfortable zone that often leads to growth.

Those who can tolerate frustration the longest are almost always the ones who advance the furthest.

P.s. ICYMI you can read the best of what I posted to MoveMe Quotes last week here.

Becoming A Parent Energy

Published on December 15, 2024

One of my best friends became a father today.

And my guess is that it was filled with some of the most present, wholesome, transcendental moments of his entire life.

…Imagine if we could harness this same kind of awe, attention, and energy into more of the moments of our days.

…Because the crazy thing is: we can.

Leadership Isn’t About Answers

Published on December 13, 2024

In regards to leading others, one lesson I’m realizing more and more is that it has so much less to do with giving answers and so much more to do with asking better questions, presenting interesting ideas, creating space for connection and creativity, acting as a source for accountability, being the one who goes first, and encouraging others to take opportunities that they otherwise might not know about or feel good enough to do.

…Because, man, leadership becomes so much easier when you realize you don’t always have to have all the answers.