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Month: June 2023

The Everything Else

Published on June 29, 2023

Tonight, I had the pleasure of celebrating the end of my mom’s career with her at her retirement party.

Surrounded by colleagues, close friends, loved ones, board members, and more—it was a warm and vibrant gathering filled with a great many emotions.

And while all that was said throughout the evening was heart warming, kind, and beautifully delivered—what hit me the most had nothing to do with words at all.

…What hit me the most was this brief, minute or two slideshow that showcased assorted moments from throughout her career, that was backed with just the right song, and was played in conclusion—after all of the speeches, toasts, and honors were given.

It opened with an image of my mom from 20 years earlier (when she first accepted the role) and closed with a picture of her in front of the same wall that must’ve been taken from just a few days earlier.

And what was in between… yes… what was in between was what hit me.

It wasn’t words.

It was faces.

Faces not only of people whose lives touched my mom’s, but whose lives my mom was able to touch.

It can be so easy to get lost in the words—the product of the organization—that we can take the faces for granted. But, it’s not the words who show up to your retirement party—it’s the people. And what a beautiful bunch of people my mom was able to attract into her life.

Words matter—don’t get me wrong. But, in many respects, it’s the everything else—the intent, timing, body language, care, charisma, belief, devotion, warmth, strength, etc—that makes the legacy.

Harder Than Ever

Published on June 28, 2023

My running buddy and I decided to take a break from our early morning run this week.

The extra sleep, we voted, was the more valuable priority.

I got a text not long after that said “Back at it next week, harder than ever.”

This, in my estimation, is a very common response in our hustle, grind, crush it culture.

We take a (much needed) break and then feel guilty because we’re “supposed” to always be on and hustling and grinding, and crushing it… so we double down on the comeback workout and vow to go “harder than ever…”

But, there’s nothing to feel guilty about.

If a genuine break was needed and a higher priority task was put in its place, this is strategy—not something that should make us feel guilty. This is how we play the long-term game, rather than appeal to the short sprints that make us resent the practice altogether.

I replied and said, “No need to make it harder—just back at it. No need to owe yourself anything. No need to beat yourself up. We listen to our bodies and show up with what we have when we’re able.”

And as long as we’re clear on our priorities and honest about what we’re telling ourselves when we miss—this is the path.

Killing ourselves is an awful strategy for long-term success.

P.s. This is the LAST week to get The Art of Forward (Direction > Speed) at 52% off! After this week, the coupon code (LAUNCH) will expire and the price will return to normal.

Creative Juicing

Published on June 26, 2023

There’s only so much creative juice available to us each day.

If we align our time/energy/effort properly, we can maximize the juice we’re able to squeeze. But, if we don’t take care of ourselves, carelessly wash away our most valuable hours, and/or succumb to passive entertainment… we miss our opportunity to squeeze creative juice at all.

…And what a shame to be given a ripe fruit and not get even one taste of its juice.

Set aside some proper time to squeeze, however, and you’ll reap the rewards. The first big squeeze, done at your peak time, will yield the greatest results. Wait for a while longer inside the day and you’ll get a second shot at the same, once squeezed fruit—it doesn’t replenish. And so it is for each attempt inside the day after that.

After the first two or three major squeezes, the additional squeezes won’t yield very good results. You’re better off releasing the fruit, resting, and allowing your creative juices to replenish. This is why working when you’re exhausted can feel like such a waste of energy/effort—you’re squeezing from an exhausted fruit.

And this is why, the people who are able to squeeze the most creative juice from life don’t do so in short stints of time. They routinely get their two to three big squeezes from the fruit that’s replenished each day and do so over an extended period of time. And if you want to squeeze the most creative juice from this life, that’s what you should plan for, too.

P.s. In case you missed it, you can read the best of what I posted to MoveMe Quotes last week, here.

Work Hard, Play Hard, Just Be

Published on June 25, 2023

I’m the work hard, play hard type.

I have a hard time letting myself relax and play if I haven’t gotten my work done for the day first.

And once I’ve completed my work or exhausted whatever energy I had towards it, I try and cut loose from it completely and relax and play fully—I try not to let work bleed into play.

That said, I’m usually doing one or the other: working or playing. And what I recognized in myself just yesterday is that there’s a third option that I’m skipping over altogether: being.

While this might sound new-age-y… here’s what I mean: after work this past Saturday, I came home and did some additional work that I had on my to-do list. I lasted around 2 hours before I completely zonked out from fully depleted mental energy.

But, it was too early for me to “play hard” and so I found myself in this unusual gap where I didn’t have the mental energy to work, but didn’t hit the time in my schedule where I could play.

And then it occurred to me…

This is precisely the kind of time gap that I’ve been hoping for. A time where I had nothing pressing that needed to get done so that I could practice being present—aka meditating for extended periods of time.

And so I tried it.

I sat in my backyard, eyes closed, for double the time I would normally sit—40 minutes. And just practiced being. It was quite refreshing and something I think needs to be added to the work hard, play hard formula. At least it’ll be something I add to mine.

Starving

Published on June 24, 2023

We hunt so we can eat.

And while eating is the goal, it isn’t the eating that makes us better hunters…

It’s the starving that does.

P.s. Like short bits like this? You’ll probably like my Twitter account.

P.p.s. Grateful for the starving days. I’ve become a much better hunter as a result.

Inspiration On The Other Side

Published on June 23, 2023

I don’t judge days by the amount of inspiration I’m feeling; I judge days by the amount of opportunity I’m given.

And each day, I’m granted 86,400 moments—86,400 opportunities to engage with and experience life.

Wait for inspiration to strike inside your moments—and you’ll be waiting around for much, if not all, of your 86,400 moments. Quite possibly more as days turn into weeks or months…

Start striking regardless of how you feel and what you might find is inspiration on the other side. On the side that appears mundane, average, ordinary, normal, expected…

For what is it that starts a fire? Is it a lightning strike? Yes—occasionally. Is it some tinder, kindling, firewood, and a match? Yes—much more consistently and reliably.

And what’s surrounding you right now? Lightning strikes? …Maybe if you’re in a creative phase or riding some high powered muse momentum. Is it some tinder, kindling, and firewood—aka blank papers/canvas, keyboards/pens, computers/connections? I’d say yes—undoubtedly.

Everything you need is already available to you.

All you have to do is categorize, organize, and light the damn match.

Believe it.

P.s. I ran out of words yesterday, so to catch up, I’m thankful for The Almonds Guy and today, funnily enough, I’m thankful for inspiration lightning strikes. Because while building fires manually works—inspiration strikes are exciting as hell and I gotta give them a shout out for being so.